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Ryan Truant -
Ironman 70.3 Victoria 2023
Quick facts
409/327/48All/Gender/AG
M40-44Age group
1336Bib number
CANNationality
37:39 | 2:45:05 | 2:00:33 | 5:31:58 |
Compare Ryan Truant with other athletes!
1336 Truant
1497 McEachrane-johnson ×
1547 Doornbos ×
919 Lindskog ×
43 Harrison ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:39 | 00:37:39 | 01:58 min/100m | -02:19 (56.) ● | -01:59 (442.) ● | -02:17 (648.) ● |
Transition | 00:42:12 | 00:04:33 | - | -00:47 (62.) ● | -00:50 (443.) ● | -00:44 (717.) ● | |
Bike | 16.8 km | 01:13:10 | 00:30:58 | 32.55 km/h | -02:17 (40.) ● | -03:00 (238.) ● | -04:06 (267.) ● |
Bike | 45.4 km | 02:02:53 | 00:49:43 | 34.52 km/h | -03:56 (45.) ● | -05:03 (266.) ● | -06:43 (296.) ● |
Bike | 75.6 km | 02:59:59 | 00:57:06 | 31.73 km/h | -07:50 (30.) ● | -09:05 (179.) ● | -11:17 (193.) ● |
Bike | 90.4 km | 03:27:17 | 00:27:18 | 32.53 km/h | -03:46 (29.) ● | -04:44 (157.) ● | -05:41 (172.) ● |
Bike | 90.4 km | 03:27:17 | 02:45:05 | 32.86 km/h | -17:49 (35.) ● | -21:52 (199.) ● | -27:47 (217.) ● |
Transition | 03:31:25 | 00:04:08 | - | -00:36 (63.) ● | -00:56 (441.) ● | -00:55 (703.) ● | |
Run | 7.1 km | 04:10:28 | 00:39:03 | 05:30 min/km | -03:12 (60.) ● | -03:38 (391.) ● | -04:52 (509.) ● |
Run | 10.5 km | 04:27:52 | 00:17:24 | 05:07 min/km | -00:54 (62.) ● | -01:06 (453.) ● | -01:38 (607.) ● |
Run | 17.7 km | 05:13:25 | 00:45:33 | 06:19 min/km | +00:21 (75.) ● | -00:02 (584.) ● | -01:19 (820.) ● |
Run | 21.1 km | 05:31:58 | 00:18:33 | 05:27 min/km | -00:36 (73.) ● | -00:54 (513.) ● | -01:22 (706.) ● |
Run | 21.1 km | 05:31:58 | 02:00:33 | 05:42 min/km | -04:21 (65.) ● | -05:40 (493.) ● | -09:11 (664.) ● |
Total | 113.4 km | 05:31:58 | 05:31:58 | 20.5 km/h | -25:52 (48.) ● | -31:17 (327.) ● | -40:54 (409.) ● |
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