Don Verran -
Ironman 70.3 Victoria 2023
Quick facts
855/625/85All/Gender/AG
M40-44Age group
1353Bib number
CANNationality
38:03 | 3:07:12 | 2:15:36 | 6:11:13 |
Compare Don Verran with other athletes!
1353 Verran
1654 Leonhart ×
1386 Barrenechea ×
795 McCuskey ×
692 Bucknell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:03 | 00:38:03 | 02:00 min/100m | -01:55 (60.) ● | -01:35 (461.) ● | -01:53 (675.) ● |
Transition | 00:43:51 | 00:05:48 | - | +00:28 (89.) ● | +00:25 (678.) ● | +00:31 (1059.) ● | |
Bike | 16.8 km | 01:19:40 | 00:35:49 | 28.14 km/h | +02:34 (105.) ● | +01:51 (740.) ● | +00:45 (983.) ● |
Bike | 45.4 km | 02:15:58 | 00:56:18 | 30.48 km/h | +02:39 (93.) ● | +01:32 (658.) ● | -00:08 (885.) ● |
Bike | 75.6 km | 03:20:17 | 01:04:19 | 28.17 km/h | -00:37 (72.) ● | -01:52 (502.) ● | -04:04 (629.) ● |
Bike | 90.4 km | 03:51:03 | 00:30:46 | 28.86 km/h | -00:18 (67.) ● | -01:16 (482.) ● | -02:13 (609.) ● |
Bike | 90.4 km | 03:51:03 | 03:07:12 | 28.97 km/h | +04:18 (78.) ● | +00:15 (557.) ● | -05:40 (734.) ● |
Transition | 03:55:37 | 00:04:34 | - | -00:10 (76.) ● | -00:30 (536.) ● | -00:29 (843.) ● | |
Run | 7.1 km | 04:38:22 | 00:42:45 | 06:01 min/km | +00:30 (76.) ● | +00:04 (589.) ● | -01:10 (815.) ● |
Run | 10.5 km | 04:57:29 | 00:19:07 | 05:37 min/km | +00:49 (86.) ● | +00:37 (644.) ● | +00:05 (914.) ● |
Run | 17.7 km | 05:48:28 | 00:50:59 | 07:04 min/km | +05:47 (99.) ● | +05:24 (755.) ● | +04:07 (1101.) ● |
Run | 21.1 km | 06:11:13 | 00:22:45 | 06:41 min/km | +03:36 (105.) ● | +03:18 (811.) ● | +02:50 (1219.) ● |
Run | 21.1 km | 06:11:13 | 02:15:36 | 06:25 min/km | +10:42 (96.) ● | +09:23 (712.) ● | +05:52 (1020.) ● |
Total | 113.4 km | 06:11:13 | 06:11:13 | 18.33 km/h | +13:23 (85.) ● | +07:58 (625.) ● | -01:39 (855.) ● |