Liliya Nikolova -
Ironman 70.3 Victoria 2023
Quick facts
1011/277/49All/Gender/AG
F25-29Age group
1377Bib number
CANNationality
40:04 | 3:28:41 | 2:08:49 | 6:26:49 |
Compare Liliya Nikolova with other athletes!
1377 Nikolova
1574 Baber ×
175 Fuller ×
1361 Gunter ×
477 del Vicario ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | +01:07 (43.) ● | -00:35 (263.) ● | +00:08 (884.) ● |
Transition | 00:44:40 | 00:04:36 | - | -00:16 (41.) ● | -00:43 (245.) ● | -00:41 (740.) ● | |
Bike | 16.8 km | 01:21:27 | 00:36:47 | 27.4 km/h | ±00:00 (45.) ● | -00:22 (269.) ● | +01:43 (1101.) ● |
Bike | 45.4 km | 02:21:20 | 00:59:53 | 28.66 km/h | +01:43 (49.) ● | +00:21 (305.) ● | +03:27 (1126.) ● |
Bike | 75.6 km | 03:38:14 | 01:16:54 | 23.56 km/h | +06:04 (59.) ● | +04:39 (387.) ● | +08:31 (1290.) ● |
Bike | 90.4 km | 04:13:21 | 00:35:07 | 25.29 km/h | +01:16 (51.) ● | +00:28 (322.) ● | +02:08 (1149.) ● |
Bike | 90.4 km | 04:13:21 | 03:28:41 | 25.99 km/h | +09:03 (50.) ● | +05:06 (333.) ● | +15:49 (1192.) ● |
Transition | 04:18:00 | 00:04:39 | - | +00:24 (47.) ● | -00:35 (278.) ● | -00:24 (868.) ● | |
Run | 7.1 km | 05:02:58 | 00:44:58 | 06:20 min/km | +01:15 (50.) ● | -01:25 (268.) ● | +01:03 (981.) ● |
Run | 10.5 km | 05:21:33 | 00:18:35 | 05:27 min/km | -00:14 (47.) ● | -01:30 (214.) ● | -00:27 (833.) ● |
Run | 17.7 km | 06:07:44 | 00:46:11 | 06:24 min/km | -00:01 (43.) ● | -03:08 (233.) ● | -00:41 (862.) ● |
Run | 21.1 km | 06:26:49 | 00:19:05 | 05:36 min/km | -00:23 (39.) ● | -01:45 (206.) ● | -00:50 (786.) ● |
Run | 21.1 km | 06:26:49 | 02:08:49 | 06:06 min/km | +00:37 (48.) ● | -07:48 (238.) ● | -00:55 (881.) ● |
Total | 113.4 km | 06:26:49 | 06:26:49 | 17.59 km/h | +10:55 (49.) ● | -04:35 (277.) ● | +13:57 (1011.) ● |