Josh Sayers -
Ironman 70.3 Victoria 2023

  Quick facts

171/149/33All/Gender/AG

M25-29Age group

1397Bib number

CANNationality

37:312:47:081:35:18 5:05:40

  Compare Josh Sayers with other athletes!

1397 Sayers
1158 Fedosoff × 
1582 Kohrs × 
318 Posawatz × 
1015 McClelland × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:31 00:37:3101:58 min/100m-00:09 (67.) -02:07 (436.) -02:25 (635.)
Transition 00:40:44 00:03:13 - -01:44 (29.) -02:10 (181.) -02:04 (298.)
Bike16.8 km 01:11:48 00:31:0432.45 km/h-01:35 (44.) -02:54 (243.) -04:00 (272.)
Bike45.4 km 02:00:21 00:48:3335.35 km/h-04:31 (39.) -06:13 (207.) -07:53 (225.)
Bike75.6 km 03:00:02 00:59:4130.36 km/h-03:49 (51.) -06:30 (288.) -08:42 (330.)
Bike90.4 km 03:27:52 00:27:5031.9 km/h-03:04 (39.) -04:12 (202.) -05:09 (226.)
Bike90.4 km 03:27:52 02:47:0832.45 km/h-12:59 (43.) -19:49 (223.) -25:44 (246.)
Transition 03:30:22 00:02:30 - -02:02 (24.) -02:34 (127.) -02:33 (206.)
Run7.1 km 04:03:28 00:33:0604:39 min/km-06:05 (22.) -09:35 (92.) -10:49 (107.)
Run10.5 km 04:17:13 00:13:4504:02 min/km-03:07 (18.) -04:45 (59.) -05:17 (73.)
Run17.7 km 04:51:54 00:34:4104:49 min/km-06:52 (28.) -10:54 (106.) -12:11 (127.)
Run21.1 km 05:05:40 00:13:4604:02 min/km-03:53 (17.) -05:41 (50.) -06:09 (60.)
Run21.1 km 05:05:40 01:35:1804:30 min/km-19:57 (22.) -30:55 (82.) -34:26 (99.)
Total 113.4 km 05:05:40 05:05:4022.26 km/h-36:51 (33.) -57:35 (149.) -01:07:12 (171.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance