Paul Miller -
Ironman 70.3 Victoria 2023

  Quick facts

590/449/45All/Gender/AG

M50-54Age group

142Bib number

USANationality

37:123:01:572:01:46 5:48:07

  Compare Paul Miller with other athletes!

142 Miller
500 Christie × 
471 Rewucki × 
1024 Penney × 
1179 Fernald × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:12 00:37:1201:57 min/100m-03:15 (50.) -02:26 (413.) -02:44 (596.)
Transition 00:41:16 00:04:04 - -01:32 (35.) -01:19 (345.) -01:13 (564.)
Bike16.8 km 01:15:02 00:33:4629.85 km/h-00:35 (58.) -00:12 (531.) -01:18 (665.)
Bike45.4 km 02:11:51 00:56:4930.2 km/h+01:24 (73.) +02:03 (685.) +00:23 (929.)
Bike75.6 km 03:13:06 01:01:1529.58 km/h-06:14 (36.) -04:56 (355.) -07:08 (420.)
Bike90.4 km 03:43:13 00:30:0729.49 km/h-02:04 (44.) -01:55 (417.) -02:52 (511.)
Bike90.4 km 03:43:13 03:01:5729.81 km/h-07:29 (52.) -05:00 (485.) -10:55 (606.)
Transition 03:46:21 00:03:08 - -02:17 (20.) -01:56 (248.) -01:55 (396.)
Run7.1 km 04:28:50 00:42:2905:59 min/km-02:23 (52.) -00:12 (575.) -01:26 (792.)
Run10.5 km 04:46:57 00:18:0705:19 min/km-01:24 (46.) -00:23 (542.) -00:55 (740.)
Run17.7 km 05:30:17 00:43:2006:01 min/km-04:58 (44.) -02:15 (494.) -03:32 (674.)
Run21.1 km 05:48:07 00:17:5005:14 min/km-02:45 (38.) -01:37 (433.) -02:05 (586.)
Run21.1 km 05:48:07 02:01:4605:46 min/km-11:30 (46.) -04:27 (516.) -07:58 (700.)
Total 113.4 km 05:48:07 05:48:0719.55 km/h-26:03 (45.) -15:08 (449.) -24:45 (590.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance