Duncan Selwood -
Ironman 70.3 Victoria 2023
Quick facts
643/486/50All/Gender/AG
M50-54Age group
1423Bib number
CANNationality
36:41 | 2:55:29 | 2:08:53 | 5:51:41 |
Compare Duncan Selwood with other athletes!
1423 Selwood
863 Christenson ×
1195 Borland ×
939 Macht ×
596 Brun ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:41 | 00:36:41 | 01:55 min/100m | -03:46 (46.) ● | -02:57 (374.) ● | -03:15 (535.) ● |
Transition | 00:41:58 | 00:05:17 | - | -00:19 (58.) ● | -00:06 (581.) ● | ±00:00 (933.) ● | |
Bike | 16.8 km | 01:13:58 | 00:32:00 | 31.5 km/h | -02:21 (37.) ● | -01:58 (342.) ● | -03:04 (404.) ● |
Bike | 45.4 km | 02:05:27 | 00:51:29 | 33.33 km/h | -03:56 (40.) ● | -03:17 (369.) ● | -04:57 (437.) ● |
Bike | 75.6 km | 03:07:54 | 01:02:27 | 29.02 km/h | -05:02 (44.) ● | -03:44 (411.) ● | -05:56 (501.) ● |
Bike | 90.4 km | 03:37:27 | 00:29:33 | 30.05 km/h | -02:38 (40.) ● | -02:29 (367.) ● | -03:26 (435.) ● |
Bike | 90.4 km | 03:37:27 | 02:55:29 | 30.91 km/h | -13:57 (39.) ● | -11:28 (372.) ● | -17:23 (440.) ● |
Transition | 03:42:48 | 00:05:21 | - | -00:04 (65.) ● | +00:17 (675.) ● | +00:18 (1045.) ● | |
Run | 7.1 km | 04:28:04 | 00:45:16 | 06:22 min/km | +00:24 (68.) ● | +02:35 (702.) ● | +01:21 (1001.) ● |
Run | 10.5 km | 04:47:25 | 00:19:21 | 05:41 min/km | -00:10 (63.) ● | +00:51 (675.) ● | +00:19 (959.) ● |
Run | 17.7 km | 05:33:12 | 00:45:47 | 06:21 min/km | -02:31 (57.) ● | +00:12 (593.) ● | -01:05 (841.) ● |
Run | 21.1 km | 05:51:41 | 00:18:29 | 05:26 min/km | -02:06 (45.) ● | -00:58 (505.) ● | -01:26 (696.) ● |
Run | 21.1 km | 05:51:41 | 02:08:53 | 06:06 min/km | -04:23 (55.) ● | +02:40 (621.) ● | -00:51 (882.) ● |
Total | 113.4 km | 05:51:41 | 05:51:41 | 19.35 km/h | -22:29 (50.) ● | -11:34 (486.) ● | -21:11 (643.) ● |