Emily Nicol -
Ironman 70.3 Victoria 2023
Quick facts
1258/382/79All/Gender/AG
F30-34Age group
1428Bib number
CANNationality
43:13 | 3:49:58 | 2:09:51 | 6:58:35 |
Compare Emily Nicol with other athletes!
1428 Nicol
1235 Pierce-Wright ×
352 Spencer ×
1513 Thorpe ×
1442 Hostland ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:13 | 00:43:13 | 02:16 min/100m | +03:53 (79.) ● | +02:34 (355.) ● | +03:17 (1136.) ● |
Transition | 00:51:44 | 00:08:31 | - | +03:33 (93.) ● | +03:12 (475.) ● | +03:14 (1425.) ● | |
Bike | 16.8 km | 01:31:12 | 00:39:28 | 25.54 km/h | +02:28 (76.) ● | +02:19 (389.) ● | +04:24 (1348.) ● |
Bike | 45.4 km | 02:38:23 | 01:07:11 | 25.54 km/h | +07:46 (86.) ● | +07:39 (439.) ● | +10:45 (1419.) ● |
Bike | 75.6 km | 04:02:51 | 01:24:28 | 21.45 km/h | +12:10 (89.) ● | +12:13 (456.) ● | +16:05 (1446.) ● |
Bike | 90.4 km | 04:41:42 | 00:38:51 | 22.86 km/h | +04:21 (83.) ● | +04:12 (429.) ● | +05:52 (1383.) ● |
Bike | 90.4 km | 04:41:42 | 03:49:58 | 23.59 km/h | +26:45 (84.) ● | +26:23 (431.) ● | +37:06 (1411.) ● |
Transition | 04:48:44 | 00:07:02 | - | +00:32 (89.) ● | +01:48 (456.) ● | +01:59 (1364.) ● | |
Run | 7.1 km | 05:33:07 | 00:44:23 | 06:15 min/km | +00:33 (57.) ● | -02:00 (249.) ● | +00:28 (939.) ● |
Run | 10.5 km | 05:51:45 | 00:18:38 | 05:28 min/km | -00:27 (49.) ● | -01:27 (217.) ● | -00:24 (837.) ● |
Run | 17.7 km | 06:39:01 | 00:47:16 | 06:33 min/km | +00:42 (59.) ● | -02:03 (255.) ● | +00:24 (919.) ● |
Run | 21.1 km | 06:58:35 | 00:19:34 | 05:45 min/km | -00:10 (56.) ● | -01:16 (232.) ● | -00:21 (849.) ● |
Run | 21.1 km | 06:58:35 | 02:09:51 | 06:09 min/km | +00:38 (58.) ● | -06:46 (246.) ● | +00:07 (912.) ● |
Total | 113.4 km | 06:58:35 | 06:58:35 | 16.25 km/h | +35:21 (79.) ● | +27:11 (382.) ● | +45:43 (1258.) ● |