Alexandra Harden -
Ironman 70.3 Victoria 2023
Quick facts
1348/411/84All/Gender/AG
F30-34Age group
1446Bib number
CANNationality
46:02 | 3:51:21 | 2:25:29 | 7:15:18 |
Compare Alexandra Harden with other athletes!
1446 Harden
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1418 Buza ×
196 Liddle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:02 | 00:46:02 | 02:25 min/100m | +06:42 (90.) ● | +05:23 (423.) ● | +06:06 (1309.) ● |
Transition | 00:53:19 | 00:07:17 | - | +02:19 (85.) ● | +01:58 (428.) ● | +02:00 (1305.) ● | |
Bike | 16.8 km | 01:38:06 | 00:44:47 | 22.51 km/h | +07:47 (97.) ● | +07:38 (502.) ● | +09:43 (1544.) ● |
Bike | 45.4 km | 02:44:35 | 01:06:29 | 25.81 km/h | +07:04 (84.) ● | +06:57 (432.) ● | +10:03 (1393.) ● |
Bike | 75.6 km | 04:04:25 | 01:19:50 | 22.7 km/h | +07:32 (79.) ● | +07:35 (417.) ● | +11:27 (1363.) ● |
Bike | 90.4 km | 04:44:40 | 00:40:15 | 22.06 km/h | +05:45 (86.) ● | +05:36 (448.) ● | +07:16 (1426.) ● |
Bike | 90.4 km | 04:44:40 | 03:51:21 | 23.44 km/h | +28:08 (86.) ● | +27:46 (438.) ● | +38:29 (1422.) ● |
Transition | 04:49:49 | 00:05:09 | - | -01:21 (65.) ● | -00:05 (319.) ● | +00:06 (999.) ● | |
Run | 7.1 km | 05:36:01 | 00:46:12 | 06:30 min/km | +02:22 (73.) ● | -00:11 (303.) ● | +02:17 (1062.) ● |
Run | 10.5 km | 05:57:05 | 00:21:04 | 06:11 min/km | +01:59 (76.) ● | +00:59 (350.) ● | +02:02 (1164.) ● |
Run | 17.7 km | 06:49:58 | 00:52:53 | 07:20 min/km | +06:19 (79.) ● | +03:34 (357.) ● | +06:01 (1181.) ● |
Run | 21.1 km | 07:15:18 | 00:25:20 | 07:27 min/km | +05:36 (93.) ● | +04:30 (440.) ● | +05:25 (1385.) ● |
Run | 21.1 km | 07:15:18 | 02:25:29 | 06:53 min/km | +16:16 (82.) ● | +08:52 (366.) ● | +15:45 (1192.) ● |
Total | 113.4 km | 07:15:18 | 07:15:18 | 15.63 km/h | +52:04 (84.) ● | +43:54 (411.) ● | +01:02:26 (1348.) ● |