Angela Strong -
Ironman 70.3 Victoria 2023

  Quick facts

1169/345/73All/Gender/AG

F30-34Age group

1451Bib number

CANNationality

40:283:29:492:21:58 6:46:20

  Compare Angela Strong with other athletes!

1451 Strong
553 Fauquier × 
459 Winowich × 
1403 Baker × 
836 Rush × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:28 00:40:2802:07 min/100m+01:08 (60.) -00:11 (275.) +00:32 (929.)
Transition 00:47:52 00:07:24 - +02:26 (86.) +02:05 (432.) +02:07 (1319.)
Bike16.8 km 01:26:02 00:38:1026.41 km/h+01:10 (69.) +01:01 (345.) +03:06 (1251.)
Bike45.4 km 02:29:01 01:02:5927.25 km/h+03:34 (70.) +03:27 (371.) +06:33 (1286.)
Bike75.6 km 03:43:43 01:14:4224.26 km/h+02:24 (68.) +02:27 (346.) +06:19 (1210.)
Bike90.4 km 04:17:41 00:33:5826.14 km/h-00:32 (56.) -00:41 (267.) +00:59 (1026.)
Bike90.4 km 04:17:41 03:29:4925.85 km/h+06:36 (70.) +06:14 (349.) +16:57 (1214.)
Transition 04:24:22 00:06:41 - +00:11 (84.) +01:27 (435.) +01:38 (1313.)
Run7.1 km 05:13:41 00:49:1906:56 min/km+05:29 (83.) +02:56 (366.) +05:24 (1219.)
Run10.5 km 05:34:40 00:20:5906:10 min/km+01:54 (75.) +00:54 (342.) +01:57 (1147.)
Run17.7 km 06:25:48 00:51:0807:06 min/km+04:34 (73.) +01:49 (322.) +04:16 (1103.)
Run21.1 km 06:46:20 00:20:3206:02 min/km+00:48 (66.) -00:18 (285.) +00:37 (980.)
Run21.1 km 06:46:20 02:21:5806:43 min/km+12:45 (74.) +05:21 (335.) +12:14 (1129.)
Total 113.4 km 06:46:20 06:46:2016.74 km/h+23:06 (73.) +14:56 (345.) +33:28 (1169.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance