Ryan Seamark -
Ironman 70.3 Victoria 2023
Quick facts
924/662/114All/Gender/AG
M30-34Age group
1510Bib number
CANNationality
43:20 | 3:14:23 | 2:00:21 | 6:17:47 |
Compare Ryan Seamark with other athletes!
1510 Seamark
1216 Aldridge ×
728 Botham ×
967 Yakovenko ×
1073 Kamin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:20 | 00:43:20 | 02:16 min/100m | +04:04 (131.) ● | +03:42 (756.) ● | +03:24 (1145.) ● |
Transition | 00:53:40 | 00:10:20 | - | +04:54 (165.) ● | +04:57 (964.) ● | +05:03 (1510.) ● | |
Bike | 16.8 km | 01:27:03 | 00:33:23 | 30.19 km/h | -01:02 (73.) ● | -00:35 (483.) ● | -01:41 (594.) ● |
Bike | 45.4 km | 02:24:14 | 00:57:11 | 30.01 km/h | +01:45 (108.) ● | +02:25 (705.) ● | +00:45 (965.) ● |
Bike | 75.6 km | 03:34:56 | 01:10:42 | 25.63 km/h | +03:45 (117.) ● | +04:31 (739.) ● | +02:19 (1022.) ● |
Bike | 90.4 km | 04:08:03 | 00:33:07 | 26.81 km/h | +00:57 (108.) ● | +01:05 (673.) ● | +00:08 (916.) ● |
Bike | 90.4 km | 04:08:03 | 03:14:23 | 27.9 km/h | +05:25 (104.) ● | +07:26 (678.) ● | +01:31 (914.) ● |
Transition | 04:17:26 | 00:09:23 | - | +04:37 (169.) ● | +04:19 (962.) ● | +04:20 (1513.) ● | |
Run | 7.1 km | 04:59:21 | 00:41:55 | 05:54 min/km | +00:24 (106.) ● | -00:46 (549.) ● | -02:00 (741.) ● |
Run | 10.5 km | 05:17:03 | 00:17:42 | 05:12 min/km | -00:03 (97.) ● | -00:48 (489.) ● | -01:20 (662.) ● |
Run | 17.7 km | 06:00:29 | 00:43:26 | 06:01 min/km | -00:37 (91.) ● | -02:09 (498.) ● | -03:26 (680.) ● |
Run | 21.1 km | 06:17:47 | 00:17:18 | 05:05 min/km | -01:23 (77.) ● | -02:09 (376.) ● | -02:37 (489.) ● |
Run | 21.1 km | 06:17:47 | 02:00:21 | 05:42 min/km | -01:39 (95.) ● | -05:52 (490.) ● | -09:23 (660.) ● |
Total | 113.4 km | 06:17:47 | 06:17:47 | 18.01 km/h | +17:21 (114.) ● | +14:32 (662.) ● | +04:55 (924.) ● |