aidiagnostics

Ad

Chris Lavoie -
Ironman 70.3 Victoria 2023

Quick facts

1337/898/158All/Gender/AG

M30-34Age group

1554Bib number

CANNationality


48:53	3:37:29	2:31:04	7:12:10

aidiagnostics

Ad

Compare Chris Lavoie with other athletes!

1554 Lavoie

1260 Flynn ×

1496 Hahn ×

854 Meier ×

1171 Thompson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:53	00:48:53	02:34 min/100m	+09:37 (160.) ●	+09:15 (921.) ●	+08:57 (1421.) ●
Transition		00:56:37	00:07:44	-	+02:18 (151.) ●	+02:21 (874.) ●	+02:27 (1362.) ●
Bike	16.8 km	01:33:46	00:37:09	27.13 km/h	+02:44 (138.) ●	+03:11 (822.) ●	+02:05 (1150.) ●
Bike	45.4 km	02:37:49	01:04:03	26.79 km/h	+08:37 (155.) ●	+09:17 (906.) ●	+07:37 (1329.) ●
Bike	75.6 km	03:57:33	01:19:44	22.73 km/h	+12:47 (155.) ●	+13:33 (912.) ●	+11:21 (1359.) ●
Bike	90.4 km	04:34:06	00:36:33	24.3 km/h	+04:23 (147.) ●	+04:31 (856.) ●	+03:34 (1255.) ●
Bike	90.4 km	04:34:06	03:37:29	24.94 km/h	+28:31 (154.) ●	+30:32 (894.) ●	+24:37 (1316.) ●
Transition		04:41:06	00:07:00	-	+02:14 (152.) ●	+01:56 (867.) ●	+01:57 (1361.) ●
Run	7.1 km	05:31:18	00:50:12	07:04 min/km	+08:41 (157.) ●	+07:31 (842.) ●	+06:17 (1252.) ●
Run	10.5 km	05:52:57	00:21:39	06:22 min/km	+03:54 (155.) ●	+03:09 (825.) ●	+02:37 (1231.) ●
Run	17.7 km	06:47:42	00:54:45	07:36 min/km	+10:42 (152.) ●	+09:10 (826.) ●	+07:53 (1251.) ●
Run	21.1 km	07:12:10	00:24:28	07:11 min/km	+05:47 (159.) ●	+05:01 (876.) ●	+04:33 (1334.) ●
Run	21.1 km	07:12:10	02:31:04	07:09 min/km	+29:04 (157.) ●	+24:51 (844.) ●	+21:20 (1266.) ●
Total	113.4 km	07:12:10	07:12:10	15.74 km/h	+01:11:44 (158.) ●	+01:08:55 (898.) ●	+59:18 (1337.) ●

Ovr	Gen	Div	Name	#	AG
1250	843	153	Adam Jones	1387	M30-34	CAN	00:42:27	03:38:08	02:23:04	06:57:27
1282	862	154	Jon Lee	1436	M30-34	USA	00:43:18	03:33:32	02:35:42	07:03:03
1296	872	155	Damon Monroe	1190	M30-34	CAN	00:42:03	03:53:12	02:18:18	07:05:17
1315	886	156	Matthew Flynn	1260	M30-34	USA	00:43:45	03:36:16	02:26:10	07:09:04
1320	888	157	Kieran Hahn	1496	M30-34	CAN	00:46:44	04:01:09	02:10:09	07:09:18
1337	898	158	Chris Lavoie	1554	M30-34	CAN	00:48:53	03:37:29	02:31:04	07:12:10
1339	899	159	Ben Meier	854	M30-34	USA	00:53:27	03:43:35	02:22:30	07:12:46
1343	901	160	Michael Thompson	1171	M30-34	USA	00:43:42	03:29:29	02:45:54	07:13:29
1351	905	161	John Heizelman	998	M30-34	USA	00:48:24	03:52:34	02:25:13	07:15:46
1361	909	162	Mitchell Rea	1511	M30-34	CAN	00:42:33	03:15:02	03:08:19	07:17:27

All Results

Statistics: Ironman 70.3 Victoria 2023

Results: Ironman 70.3 Victoria 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read