Elvia Suryadi -
Ironman 70.3 Victoria 2023

  Quick facts

1153/335/33All/Gender/AG

F45-49Age group

1559Bib number

SGPNationality

51:573:14:132:28:01 6:44:00

  Compare Elvia Suryadi with other athletes!

1559 Suryadi
1261 Pacheco Da Rosa × 
1196 Markley × 
832 Mason × 
645 Pattern × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:57 00:51:5702:44 min/100m+09:22 (53.) +11:18 (497.) +12:01 (1481.)
Transition 00:56:50 00:04:53 - -00:42 (21.) -00:26 (276.) -00:24 (829.)
Bike16.8 km 01:33:12 00:36:2227.72 km/h-01:35 (28.) -00:47 (249.) +01:18 (1060.)
Bike45.4 km 02:31:26 00:58:1429.47 km/h-01:39 (30.) -01:18 (264.) +01:48 (1036.)
Bike75.6 km 03:38:58 01:07:3226.83 km/h-05:59 (21.) -04:43 (186.) -00:51 (832.)
Bike90.4 km 04:11:03 00:32:0527.68 km/h-03:07 (22.) -02:34 (182.) -00:54 (803.)
Bike90.4 km 04:11:03 03:14:1327.93 km/h-12:20 (24.) -09:22 (213.) +01:21 (909.)
Transition 04:15:59 00:04:56 - -00:26 (25.) -00:18 (302.) -00:07 (947.)
Run7.1 km 05:05:38 00:49:3906:59 min/km+00:21 (33.) +03:16 (372.) +05:44 (1232.)
Run10.5 km 05:27:16 00:21:3806:21 min/km+00:33 (35.) +01:33 (376.) +02:36 (1228.)
Run17.7 km 06:21:21 00:54:0507:30 min/km+01:42 (35.) +04:46 (379.) +07:13 (1225.)
Run21.1 km 06:44:00 00:22:3906:39 min/km+00:27 (35.) +01:49 (372.) +02:44 (1210.)
Run21.1 km 06:44:00 02:28:0107:00 min/km+03:03 (33.) +11:24 (375.) +18:17 (1222.)
Total 113.4 km 06:44:00 06:44:0016.84 km/h-01:03 (33.) +12:36 (335.) +31:08 (1153.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance