Heng Gan -
Ironman 70.3 Victoria 2023
Quick facts
1088/751/74All/Gender/AG
M45-49Age group
1563Bib number
CANNationality
41:46 | 3:33:43 | 2:04:32 | 6:35:24 |
Compare Heng Gan with other athletes!
1563 Gan
615 Villeneuve ×
1474 Harrison ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:46 | 00:41:46 | 02:11 min/100m | +01:32 (65.) ● | +02:08 (690.) ● | +01:50 (1038.) ● |
Transition | 00:50:18 | 00:08:32 | - | +03:15 (85.) ● | +03:09 (910.) ● | +03:15 (1426.) ● | |
Bike | 16.8 km | 01:27:15 | 00:36:57 | 27.28 km/h | +02:55 (76.) ● | +02:59 (810.) ● | +01:53 (1127.) ● |
Bike | 45.4 km | 02:30:24 | 01:03:09 | 27.17 km/h | +08:08 (85.) ● | +08:23 (888.) ● | +06:43 (1292.) ● |
Bike | 75.6 km | 03:48:22 | 01:17:58 | 23.24 km/h | +11:20 (83.) ● | +11:47 (884.) ● | +09:35 (1314.) ● |
Bike | 90.4 km | 04:24:01 | 00:35:39 | 24.91 km/h | +03:20 (79.) ● | +03:37 (824.) ● | +02:40 (1194.) ● |
Bike | 90.4 km | 04:24:01 | 03:33:43 | 25.38 km/h | +25:43 (83.) ● | +26:46 (867.) ● | +20:51 (1270.) ● |
Transition | 04:30:52 | 00:06:51 | - | +00:12 (79.) ● | +01:47 (853.) ● | +01:48 (1338.) ● | |
Run | 7.1 km | 05:13:22 | 00:42:30 | 05:59 min/km | -00:06 (51.) ● | -00:11 (576.) ● | -01:25 (793.) ● |
Run | 10.5 km | 05:31:51 | 00:18:29 | 05:26 min/km | -00:14 (52.) ● | -00:01 (587.) ● | -00:33 (815.) ● |
Run | 17.7 km | 06:16:12 | 00:44:21 | 06:09 min/km | -01:23 (46.) ● | -01:14 (543.) ● | -02:31 (752.) ● |
Run | 21.1 km | 06:35:24 | 00:19:12 | 05:38 min/km | -00:27 (46.) ● | -00:15 (569.) ● | -00:43 (801.) ● |
Run | 21.1 km | 06:35:24 | 02:04:32 | 05:54 min/km | -02:10 (46.) ● | -01:41 (560.) ● | -05:12 (771.) ● |
Total | 113.4 km | 06:35:24 | 06:35:24 | 17.21 km/h | +28:32 (74.) ● | +32:09 (751.) ● | +22:32 (1088.) ● |