Paul Bennett -
Ironman 70.3 Victoria 2023
Quick facts
603/459/39All/Gender/AG
M45-49Age group
1637Bib number
CANNationality
44:01 | 2:45:06 | 2:10:45 | 5:48:47 |
Compare Paul Bennett with other athletes!
1637 Bennett
803 Furneaux ×
326 Starks ×
974 Ross ×
1601 Kufflick ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:01 | 00:44:01 | 02:19 min/100m | +03:47 (72.) ● | +04:23 (780.) ● | +04:05 (1192.) ● |
Transition | 00:48:02 | 00:04:01 | - | -01:16 (32.) ● | -01:22 (334.) ● | -01:16 (550.) ● | |
Bike | 16.8 km | 01:18:57 | 00:30:55 | 32.6 km/h | -03:07 (20.) ● | -03:03 (235.) ● | -04:09 (263.) ● |
Bike | 45.4 km | 02:06:22 | 00:47:25 | 36.19 km/h | -07:36 (11.) ● | -07:21 (144.) ● | -09:01 (153.) ● |
Bike | 75.6 km | 03:04:51 | 00:58:29 | 30.98 km/h | -08:09 (23.) ● | -07:42 (235.) ● | -09:54 (260.) ● |
Bike | 90.4 km | 03:33:08 | 00:28:17 | 31.4 km/h | -04:02 (27.) ● | -03:45 (249.) ● | -04:42 (279.) ● |
Bike | 90.4 km | 03:33:08 | 02:45:06 | 32.85 km/h | -22:54 (18.) ● | -21:51 (200.) ● | -27:46 (218.) ● |
Transition | 03:38:02 | 00:04:54 | - | -01:45 (61.) ● | -00:10 (600.) ● | -00:09 (939.) ● | |
Run | 7.1 km | 04:21:05 | 00:43:03 | 06:03 min/km | +00:27 (56.) ● | +00:22 (608.) ● | -00:52 (842.) ● |
Run | 10.5 km | 04:40:09 | 00:19:04 | 05:36 min/km | +00:21 (58.) ● | +00:34 (638.) ● | +00:02 (905.) ● |
Run | 17.7 km | 05:28:47 | 00:48:38 | 06:45 min/km | +02:54 (65.) ● | +03:03 (690.) ● | +01:46 (994.) ● |
Run | 21.1 km | 05:48:47 | 00:20:00 | 05:52 min/km | +00:21 (55.) ● | +00:33 (630.) ● | +00:05 (910.) ● |
Run | 21.1 km | 05:48:47 | 02:10:45 | 06:11 min/km | +04:03 (59.) ● | +04:32 (653.) ● | +01:01 (927.) ● |
Total | 113.4 km | 05:48:47 | 05:48:47 | 19.51 km/h | -18:05 (39.) ● | -14:28 (459.) ● | -24:05 (603.) ● |