Bryon Howard -
Ironman 70.3 Victoria 2023
Quick facts
277/234/11All/Gender/AG
M55-59Age group
173Bib number
CANNationality
31:05 | 2:46:15 | 1:52:48 | 5:19:06 |
Compare Bryon Howard with other athletes!
173 Howard
1463 St.Clair ×
121 Robinson ×
1095 Thompson ×
79 Murrin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:05 | 00:31:05 | 01:38 min/100m | -09:20 (3.) ● | -08:33 (88.) ● | -08:51 (129.) ● |
Transition | 00:34:19 | 00:03:14 | - | -02:45 (7.) ● | -02:09 (183.) ● | -02:03 (301.) ● | |
Bike | 16.8 km | 01:04:55 | 00:30:36 | 32.94 km/h | -04:14 (10.) ● | -03:22 (197.) ● | -04:28 (217.) ● |
Bike | 45.4 km | 01:53:11 | 00:48:16 | 35.55 km/h | -07:22 (12.) ● | -06:30 (192.) ● | -08:10 (208.) ● |
Bike | 75.6 km | 02:52:37 | 00:59:26 | 30.49 km/h | -08:21 (15.) ● | -06:45 (273.) ● | -08:57 (308.) ● |
Bike | 90.4 km | 03:20:34 | 00:27:57 | 31.77 km/h | -04:29 (14.) ● | -04:05 (211.) ● | -05:02 (236.) ● |
Bike | 90.4 km | 03:20:34 | 02:46:15 | 32.63 km/h | -24:26 (11.) ● | -20:42 (213.) ● | -26:37 (233.) ● |
Transition | 03:26:18 | 00:05:44 | - | -00:01 (44.) ● | +00:40 (740.) ● | +00:41 (1136.) ● | |
Run | 7.1 km | 04:04:52 | 00:38:34 | 05:25 min/km | -08:03 (14.) ● | -04:07 (360.) ● | -05:21 (471.) ● |
Run | 10.5 km | 04:21:39 | 00:16:47 | 04:56 min/km | -03:28 (18.) ● | -01:43 (382.) ● | -02:15 (502.) ● |
Run | 17.7 km | 05:02:19 | 00:40:40 | 05:38 min/km | -08:47 (18.) ● | -04:55 (375.) ● | -06:12 (490.) ● |
Run | 21.1 km | 05:19:06 | 00:16:47 | 04:56 min/km | -04:31 (11.) ● | -02:40 (326.) ● | -03:08 (420.) ● |
Run | 21.1 km | 05:19:06 | 01:52:48 | 05:20 min/km | -24:49 (16.) ● | -13:25 (357.) ● | -16:56 (464.) ● |
Total | 113.4 km | 05:19:06 | 05:19:06 | 21.32 km/h | -01:01:21 (11.) ● | -44:09 (234.) ● | -53:46 (277.) ● |