John Duff -
Ironman 70.3 Victoria 2023
Quick facts
510/397/22All/Gender/AG
M55-59Age group
217Bib number
CANNationality
38:15 | 2:59:19 | 1:55:10 | 5:40:57 |
Compare John Duff with other athletes!
217 Duff
1376 Petrie ×
1005 Runkel ×
114 Rooney ×
383 Turk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:15 | 00:38:15 | 02:00 min/100m | -02:10 (32.) ● | -01:23 (481.) ● | -01:41 (698.) ● |
Transition | 00:41:58 | 00:03:43 | - | -02:16 (13.) ● | -01:40 (282.) ● | -01:34 (462.) ● | |
Bike | 16.8 km | 01:14:52 | 00:32:54 | 30.64 km/h | -01:56 (24.) ● | -01:04 (428.) ● | -02:10 (516.) ● |
Bike | 45.4 km | 02:08:03 | 00:53:11 | 32.27 km/h | -02:27 (31.) ● | -01:35 (474.) ● | -03:15 (596.) ● |
Bike | 75.6 km | 03:10:46 | 01:02:43 | 28.89 km/h | -05:04 (26.) ● | -03:28 (422.) ● | -05:40 (519.) ● |
Bike | 90.4 km | 03:41:17 | 00:30:31 | 29.1 km/h | -01:55 (29.) ● | -01:31 (453.) ● | -02:28 (566.) ● |
Bike | 90.4 km | 03:41:17 | 02:59:19 | 30.25 km/h | -11:22 (28.) ● | -07:38 (436.) ● | -13:33 (539.) ● |
Transition | 03:45:47 | 00:04:30 | - | -01:15 (28.) ● | -00:34 (515.) ● | -00:33 (816.) ● | |
Run | 7.1 km | 04:25:14 | 00:39:27 | 05:33 min/km | -07:10 (19.) ● | -03:14 (415.) ● | -04:28 (540.) ● |
Run | 10.5 km | 04:44:24 | 00:19:10 | 05:38 min/km | -01:05 (34.) ● | +00:40 (651.) ● | +00:08 (923.) ● |
Run | 17.7 km | 05:23:58 | 00:39:34 | 05:29 min/km | -09:53 (14.) ● | -06:01 (329.) ● | -07:18 (415.) ● |
Run | 21.1 km | 05:40:57 | 00:16:59 | 04:59 min/km | -04:19 (13.) ● | -02:28 (348.) ● | -02:56 (452.) ● |
Run | 21.1 km | 05:40:57 | 01:55:10 | 05:27 min/km | -22:27 (20.) ● | -11:03 (399.) ● | -14:34 (530.) ● |
Total | 113.4 km | 05:40:57 | 05:40:57 | 19.96 km/h | -39:30 (22.) ● | -22:18 (397.) ● | -31:55 (510.) ● |