Len Ireland -
Ironman 70.3 Victoria 2023
Quick facts
484/378/1All/Gender/AG
M70-74Age group
242Bib number
CANNationality
38:28 | 2:47:11 | 2:04:39 | 5:38:42 |
Compare Len Ireland with other athletes!
242 Ireland
156 Stone ×
393 Daly ×
609 Fuller ×
249 Davis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:28 | 00:38:28 | 02:01 min/100m | -08:06 (2.) ● | -01:10 (492.) ● | -01:28 (716.) ● |
Transition | 00:43:11 | 00:04:43 | - | -01:37 (1.) ● | -00:40 (482.) ● | -00:34 (775.) ● | |
Bike | 16.8 km | 01:13:41 | 00:30:30 | 33.05 km/h | -06:38 (1.) ● | -03:28 (190.) ● | -04:34 (207.) ● |
Bike | 45.4 km | 02:02:07 | 00:48:26 | 35.43 km/h | -11:40 (1.) ● | -06:20 (197.) ● | -08:00 (213.) ● |
Bike | 75.6 km | 03:01:21 | 00:59:14 | 30.59 km/h | -15:07 (1.) ● | -06:57 (264.) ● | -09:09 (297.) ● |
Bike | 90.4 km | 03:30:22 | 00:29:01 | 30.6 km/h | -06:26 (1.) ● | -03:01 (316.) ● | -03:58 (360.) ● |
Bike | 90.4 km | 03:30:22 | 02:47:11 | 32.44 km/h | -39:51 (1.) ● | -19:46 (226.) ● | -25:41 (249.) ● |
Transition | 03:34:03 | 00:03:41 | - | -02:17 (1.) ● | -01:23 (362.) ● | -01:22 (570.) ● | |
Run | 7.1 km | 04:17:38 | 00:43:35 | 06:08 min/km | -12:47 (1.) ● | +00:54 (635.) ● | -00:20 (889.) ● |
Run | 10.5 km | 04:36:25 | 00:18:47 | 05:31 min/km | -05:22 (1.) ● | +00:17 (615.) ● | -00:15 (867.) ● |
Run | 17.7 km | 05:19:56 | 00:43:31 | 06:02 min/km | -15:04 (1.) ● | -02:04 (501.) ● | -03:21 (686.) ● |
Run | 21.1 km | 05:38:42 | 00:18:46 | 05:31 min/km | -07:05 (1.) ● | -00:41 (531.) ● | -01:09 (741.) ● |
Run | 21.1 km | 05:38:42 | 02:04:39 | 05:54 min/km | -40:18 (1.) ● | -01:34 (561.) ● | -05:05 (772.) ● |
Total | 113.4 km | 05:38:42 | 05:38:42 | 20.09 km/h | -01:32:09 (1.) ● | -24:33 (378.) ● | -34:10 (484.) ● |