Laura Heck -
Ironman 70.3 Victoria 2023

  Quick facts

934/245/34All/Gender/AG

F35-39Age group

282Bib number

USANationality

41:113:18:052:12:04 6:19:02

  Compare Laura Heck with other athletes!

282 Heck
1046 Langford × 
1576 Parkin × 
696 Nissenbaum × 
489 Venter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:11 00:41:1102:10 min/100m+00:37 (43.) +00:32 (297.) +01:15 (984.)
Transition 00:44:40 00:03:29 - -01:48 (18.) -01:50 (107.) -01:48 (377.)
Bike16.8 km 01:21:00 00:36:2027.74 km/h-00:39 (34.) -00:49 (244.) +01:16 (1053.)
Bike45.4 km 02:17:49 00:56:4930.2 km/h-03:42 (34.) -02:43 (222.) +00:23 (928.)
Bike75.6 km 03:28:05 01:10:1625.79 km/h-02:15 (36.) -01:59 (249.) +01:53 (991.)
Bike90.4 km 04:02:45 00:34:4025.62 km/h+00:04 (37.) +00:01 (290.) +01:41 (1085.)
Bike90.4 km 04:02:45 03:18:0527.38 km/h-06:32 (34.) -05:30 (240.) +05:13 (1000.)
Transition 04:06:58 00:04:13 - -00:39 (35.) -01:01 (238.) -00:50 (730.)
Run7.1 km 04:50:07 00:43:0906:04 min/km-03:06 (27.) -03:14 (215.) -00:46 (851.)
Run10.5 km 05:09:55 00:19:4805:49 min/km-00:18 (41.) -00:17 (277.) +00:46 (1007.)
Run17.7 km 05:58:33 00:48:3806:45 min/km-00:46 (38.) -00:41 (280.) +01:46 (993.)
Run21.1 km 06:19:02 00:20:2906:01 min/km-00:13 (37.) -00:21 (283.) +00:34 (976.)
Run21.1 km 06:19:02 02:12:0406:15 min/km-04:23 (37.) -04:33 (265.) +02:20 (955.)
Total 113.4 km 06:19:02 06:19:0217.95 km/h-12:45 (34.) -12:22 (245.) +06:10 (934.)

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