Joel Benjamin -
Ironman 70.3 Victoria 2023
Quick facts
1000/702/95All/Gender/AG
M40-44Age group
308Bib number
USANationality
42:51 | 3:06:59 | 2:26:29 | 6:26:07 |
Compare Joel Benjamin with other athletes!
308 Benjamin
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875 Bruckner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:51 | 00:42:51 | 02:15 min/100m | +02:53 (92.) ● | +03:13 (734.) ● | +02:55 (1115.) ● |
Transition | 00:47:56 | 00:05:05 | - | -00:15 (70.) ● | -00:18 (541.) ● | -00:12 (879.) ● | |
Bike | 16.8 km | 01:21:51 | 00:33:55 | 29.72 km/h | +00:40 (77.) ● | -00:03 (554.) ● | -01:09 (699.) ● |
Bike | 45.4 km | 02:14:55 | 00:53:04 | 32.34 km/h | -00:35 (68.) ● | -01:42 (468.) ● | -03:22 (588.) ● |
Bike | 75.6 km | 03:21:32 | 01:06:37 | 27.2 km/h | +01:41 (85.) ● | +00:26 (594.) ● | -01:46 (773.) ● |
Bike | 90.4 km | 03:54:55 | 00:33:23 | 26.6 km/h | +02:19 (99.) ● | +01:21 (701.) ● | +00:24 (958.) ● |
Bike | 90.4 km | 03:54:55 | 03:06:59 | 29.01 km/h | +04:05 (77.) ● | +00:02 (556.) ● | -05:53 (727.) ● |
Transition | 03:59:38 | 00:04:43 | - | -00:01 (79.) ● | -00:21 (560.) ● | -00:20 (884.) ● | |
Run | 7.1 km | 04:50:12 | 00:50:34 | 07:07 min/km | +08:19 (108.) ● | +07:53 (853.) ● | +06:39 (1272.) ● |
Run | 10.5 km | 05:12:36 | 00:22:24 | 06:35 min/km | +04:06 (107.) ● | +03:54 (865.) ● | +03:22 (1296.) ● |
Run | 17.7 km | 06:04:40 | 00:52:04 | 07:13 min/km | +06:52 (101.) ● | +06:29 (779.) ● | +05:12 (1148.) ● |
Run | 21.1 km | 06:26:07 | 00:21:27 | 06:18 min/km | +02:18 (97.) ● | +02:00 (736.) ● | +01:32 (1088.) ● |
Run | 21.1 km | 06:26:07 | 02:26:29 | 06:56 min/km | +21:35 (103.) ● | +20:16 (805.) ● | +16:45 (1204.) ● |
Total | 113.4 km | 06:26:07 | 06:26:07 | 17.62 km/h | +28:17 (95.) ● | +22:52 (702.) ● | +13:15 (1000.) ● |