Heloiza Brod -
Ironman 70.3 Victoria 2023

  Quick facts

482/90/13All/Gender/AG

F35-39Age group

395Bib number

BRANationality

28:092:55:482:08:22 5:38:35

  Compare Heloiza Brod with other athletes!

395 Brod
1090 Baskin × 
472 McRae × 
1206 Flynn × 
982 Lee × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:09 00:28:0901:28 min/100m-12:25 (1.) -12:30 (2.) -11:47 (22.)
Transition 00:31:30 00:03:21 - -01:56 (15.) -01:58 (93.) -01:56 (337.)
Bike16.8 km 01:03:56 00:32:2631.08 km/h-04:33 (10.) -04:43 (66.) -02:38 (460.)
Bike45.4 km 01:56:12 00:52:1632.83 km/h-08:15 (10.) -07:16 (80.) -04:10 (516.)
Bike75.6 km 02:58:14 01:02:0229.21 km/h-10:29 (11.) -10:13 (72.) -06:21 (472.)
Bike90.4 km 03:27:18 00:29:0430.55 km/h-05:32 (8.) -05:35 (42.) -03:55 (365.)
Bike90.4 km 03:27:18 02:55:4830.85 km/h-28:49 (11.) -27:47 (61.) -17:04 (447.)
Transition 03:30:13 00:02:55 - -01:57 (11.) -02:19 (84.) -02:08 (324.)
Run7.1 km 04:18:06 00:47:5306:44 min/km+01:38 (48.) +01:30 (340.) +03:58 (1151.)
Run10.5 km 04:36:34 00:18:2805:25 min/km-01:38 (25.) -01:37 (202.) -00:34 (811.)
Run17.7 km 05:20:30 00:43:5606:06 min/km-05:28 (25.) -05:23 (174.) -02:56 (715.)
Run21.1 km 05:38:35 00:18:0505:19 min/km-02:37 (26.) -02:45 (158.) -01:50 (627.)
Run21.1 km 05:38:35 02:08:2206:05 min/km-08:05 (30.) -08:15 (233.) -01:22 (869.)
Total 113.4 km 05:38:35 05:38:3520.1 km/h-53:12 (13.) -52:49 (90.) -34:17 (482.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance