Team (very) Slow and (not So) Steady -
Ironman 70.3 Victoria 2023

  Quick facts

287/7/7All/Gender/AG

MFRELAYAge group

4001Bib number

CANNationality

34:092:54:011:48:58 5:20:07

  Compare Team (very) Slow and (not So) Steady with other athletes!

4001 (very) Slow and (not So) Steady
4008 Discount Boys × 
4010 Fire Meets Water × 
4031 the Butterfly Effect × 
4041 Without Limits × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:34:09 00:34:0901:47 min/100m-04:16 (13.) -05:47 (325.)
Transition 00:35:35 00:01:26 - -01:04 (4.) -03:51 (4.)
Bike16.8 km 01:07:42 00:32:0731.39 km/h-03:34 (11.) -02:57 (415.)
Bike45.4 km 01:59:35 00:51:5333.07 km/h-06:43 (10.) -04:33 (475.)
Bike75.6 km 03:00:13 01:00:3829.88 km/h-12:56 (7.) -07:45 (389.)
Bike90.4 km 03:29:36 00:29:2330.22 km/h-05:49 (6.) -03:36 (411.)
Bike90.4 km 03:29:36 02:54:0131.17 km/h-29:02 (7.) -18:51 (404.)
Transition 03:31:09 00:01:33 - -00:42 (11.) -03:30 (13.)
Run7.1 km 04:06:44 00:35:3505:00 min/km-07:19 (9.) -08:20 (249.)
Run10.5 km 04:22:33 00:15:4904:39 min/km-03:06 (10.) -03:13 (332.)
Run17.7 km 05:02:24 00:39:5105:32 min/km-07:29 (11.) -07:01 (434.)
Run21.1 km 05:20:07 00:17:4305:12 min/km-02:31 (15.) -02:12 (559.)
Run21.1 km 05:20:07 01:48:5805:09 min/km-20:25 (9.) -20:46 (372.)
Total 113.4 km 05:20:07 05:20:0721.25 km/h-55:29 (7.) -52:45 (287.)

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