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Team Slow Down For What -
Ironman 70.3 Victoria 2023
Quick facts
1277/31/31All/Gender/AG
MFRELAYAge group
4023Bib number
USANationality
40:30 | 4:18:08 | 1:59:57 | 7:01:54 |
Compare Team Slow Down For What with other athletes!
4023 Slow Down For What
4039 Weâre Just Here For the Cheers ×
4044 High Performing Athletes ×
4025 Tbd ×
4029 Team Elite North ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | +02:05 (29.) ● | +00:34 (932.) ● |
Transition | 00:42:12 | 00:01:42 | - | -00:48 (16.) ● | -03:35 (23.) ● | |
Bike | 16.8 km | 01:25:50 | 00:43:38 | 23.1 km/h | +07:57 (39.) ● | +08:34 (1516.) ● |
Bike | 45.4 km | 02:35:18 | 01:09:28 | 24.7 km/h | +10:52 (37.) ● | +13:02 (1472.) ● |
Bike | 75.6 km | 04:13:23 | 01:38:05 | 18.47 km/h | +24:31 (39.) ● | +29:42 (1556.) ● |
Bike | 90.4 km | 05:00:20 | 00:46:57 | 18.91 km/h | +11:45 (41.) ● | +13:58 (1558.) ● |
Bike | 90.4 km | 05:00:20 | 04:18:08 | 21.01 km/h | +55:05 (38.) ● | +01:05:16 (1548.) ● |
Transition | 05:01:57 | 00:01:37 | - | -00:38 (14.) ● | -03:26 (18.) ● | |
Run | 7.1 km | 05:39:55 | 00:37:58 | 05:20 min/km | -04:56 (11.) ● | -05:57 (420.) ● |
Run | 10.5 km | 05:56:34 | 00:16:39 | 04:53 min/km | -02:16 (14.) ● | -02:23 (471.) ● |
Run | 17.7 km | 06:42:06 | 00:45:32 | 06:19 min/km | -01:48 (23.) ● | -01:20 (819.) ● |
Run | 21.1 km | 07:01:54 | 00:19:48 | 05:49 min/km | -00:26 (21.) ● | -00:07 (880.) ● |
Run | 21.1 km | 07:01:54 | 01:59:57 | 05:41 min/km | -09:26 (19.) ● | -09:47 (645.) ● |
Total | 113.4 km | 07:01:54 | 07:01:54 | 16.13 km/h | +46:18 (31.) ● | +49:02 (1277.) ● |
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