Sophie Poirier Cole -
Ironman 70.3 Victoria 2023

  Quick facts

620/133/24All/Gender/AG

F25-29Age group

412Bib number

CANNationality

30:583:13:571:59:01 5:50:05

  Compare Sophie Poirier Cole with other athletes!

412 Poirier Cole
689 Romero × 
775 Schenk × 
1146 Garcia × 
1332 Biddell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:58 00:30:5801:37 min/100m-07:59 (8.) -09:41 (30.) -08:58 (120.)
Transition 00:34:11 00:03:13 - -01:39 (17.) -02:06 (80.) -02:04 (297.)
Bike16.8 km 01:09:58 00:35:4728.17 km/h-01:00 (36.) -01:22 (218.) +00:43 (980.)
Bike45.4 km 02:07:53 00:57:5529.63 km/h-00:15 (40.) -01:37 (257.) +01:29 (1017.)
Bike75.6 km 03:14:36 01:06:4327.16 km/h-04:07 (28.) -05:32 (171.) -01:40 (785.)
Bike90.4 km 03:48:08 00:33:3226.48 km/h-00:19 (43.) -01:07 (246.) +00:33 (981.)
Bike90.4 km 03:48:08 03:13:5727.97 km/h-05:41 (34.) -09:38 (212.) +01:05 (904.)
Transition 03:51:04 00:02:56 - -01:19 (19.) -02:18 (88.) -02:07 (331.)
Run7.1 km 04:32:23 00:41:1905:49 min/km-02:24 (32.) -05:04 (156.) -02:36 (698.)
Run10.5 km 04:50:44 00:18:2105:23 min/km-00:28 (44.) -01:44 (194.) -00:41 (784.)
Run17.7 km 05:32:33 00:41:4905:48 min/km-04:23 (26.) -07:30 (123.) -05:03 (559.)
Run21.1 km 05:50:05 00:17:3205:09 min/km-01:56 (25.) -03:18 (115.) -02:23 (527.)
Run21.1 km 05:50:05 01:59:0105:38 min/km-09:11 (29.) -17:36 (141.) -10:43 (628.)
Total 113.4 km 05:50:05 05:50:0519.44 km/h-25:49 (24.) -41:19 (133.) -22:47 (620.)

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