Sanjay Rana -
Ironman 70.3 Victoria 2023
Quick facts
1357/906/86All/Gender/AG
M45-49Age group
430Bib number
CANNationality
55:18 | 3:59:26 | 2:09:44 | 7:16:44 |
Compare Sanjay Rana with other athletes!
430 Rana
1469 Gorham ×
1342 Dias ×
652 Betron ×
1118 Korock ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:18 | 00:55:18 | 02:54 min/100m | +15:04 (92.) ● | +15:40 (982.) ● | +15:22 (1534.) ● |
Transition | 01:02:15 | 00:06:57 | - | +01:40 (77.) ● | +01:34 (810.) ● | +01:40 (1265.) ● | |
Bike | 16.8 km | 01:46:28 | 00:44:13 | 22.8 km/h | +10:11 (93.) ● | +10:15 (997.) ● | +09:09 (1533.) ● |
Bike | 45.4 km | 02:57:40 | 01:11:12 | 24.1 km/h | +16:11 (88.) ● | +16:26 (980.) ● | +14:46 (1500.) ● |
Bike | 75.6 km | 04:21:36 | 01:23:56 | 21.59 km/h | +17:18 (87.) ● | +17:45 (953.) ● | +15:33 (1434.) ● |
Bike | 90.4 km | 05:01:41 | 00:40:05 | 22.15 km/h | +07:46 (88.) ● | +08:03 (946.) ● | +07:06 (1420.) ● |
Bike | 90.4 km | 05:01:41 | 03:59:26 | 22.65 km/h | +51:26 (87.) ● | +52:29 (970.) ● | +46:34 (1470.) ● |
Transition | 05:07:00 | 00:05:19 | - | -01:20 (66.) ● | +00:15 (665.) ● | +00:16 (1033.) ● | |
Run | 7.1 km | 05:51:20 | 00:44:20 | 06:14 min/km | +01:44 (61.) ● | +01:39 (664.) ● | +00:25 (935.) ● |
Run | 10.5 km | 06:10:15 | 00:18:55 | 05:33 min/km | +00:12 (57.) ● | +00:25 (627.) ● | -00:07 (884.) ● |
Run | 17.7 km | 06:56:19 | 00:46:04 | 06:23 min/km | +00:20 (55.) ● | +00:29 (604.) ● | -00:48 (856.) ● |
Run | 21.1 km | 07:16:44 | 00:20:25 | 06:00 min/km | +00:46 (59.) ● | +00:58 (664.) ● | +00:30 (964.) ● |
Run | 21.1 km | 07:16:44 | 02:09:44 | 06:08 min/km | +03:02 (56.) ● | +03:31 (641.) ● | ±00:00 (909.) ● |
Total | 113.4 km | 07:16:44 | 07:16:44 | 15.58 km/h | +01:09:52 (86.) ● | +01:13:29 (906.) ● | +01:03:52 (1357.) ● |