Seth Lankford -
Ironman 70.3 Victoria 2023
Quick facts
770/571/97All/Gender/AG
M30-34Age group
494Bib number
USANationality
33:54 | 3:11:04 | 2:12:28 | 6:04:14 |
Compare Seth Lankford with other athletes!
494 Lankford
1577 Straits ×
992 Franco ×
169 Campbell ×
883 Archer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:54 | 00:33:54 | 01:47 min/100m | -05:22 (36.) ● | -05:44 (211.) ● | -06:02 (302.) ● |
Transition | 00:37:53 | 00:03:59 | - | -01:27 (53.) ● | -01:24 (324.) ● | -01:18 (534.) ● | |
Bike | 16.8 km | 01:12:51 | 00:34:58 | 28.83 km/h | +00:33 (108.) ● | +01:00 (658.) ● | -00:06 (861.) ● |
Bike | 45.4 km | 02:08:35 | 00:55:44 | 30.79 km/h | +00:18 (92.) ● | +00:58 (626.) ● | -00:42 (828.) ● |
Bike | 75.6 km | 03:15:39 | 01:07:04 | 27.02 km/h | +00:07 (93.) ● | +00:53 (611.) ● | -01:19 (800.) ● |
Bike | 90.4 km | 03:48:57 | 00:33:18 | 26.67 km/h | +01:08 (111.) ● | +01:16 (692.) ● | +00:19 (946.) ● |
Bike | 90.4 km | 03:48:57 | 03:11:04 | 28.39 km/h | +02:06 (94.) ● | +04:07 (636.) ● | -01:48 (842.) ● |
Transition | 03:51:46 | 00:02:49 | - | -01:57 (37.) ● | -02:15 (187.) ● | -02:14 (295.) ● | |
Run | 7.1 km | 04:33:13 | 00:41:27 | 05:50 min/km | -00:04 (102.) ● | -01:14 (530.) ● | -02:28 (710.) ● |
Run | 10.5 km | 04:51:59 | 00:18:46 | 05:31 min/km | +01:01 (118.) ● | +00:16 (613.) ● | -00:16 (864.) ● |
Run | 17.7 km | 05:43:41 | 00:51:42 | 07:10 min/km | +07:39 (142.) ● | +06:07 (772.) ● | +04:50 (1132.) ● |
Run | 21.1 km | 06:04:14 | 00:20:33 | 06:02 min/km | +01:52 (128.) ● | +01:06 (674.) ● | +00:38 (982.) ● |
Run | 21.1 km | 06:04:14 | 02:12:28 | 06:16 min/km | +10:28 (122.) ● | +06:15 (671.) ● | +02:44 (962.) ● |
Total | 113.4 km | 06:04:14 | 06:04:14 | 18.68 km/h | +03:48 (97.) ● | +00:59 (571.) ● | -08:38 (770.) ● |