Pamela Penner -
Ironman 70.3 Victoria 2023
Quick facts
1471/467/38All/Gender/AG
F50-54Age group
533Bib number
CANNationality
44:52 | 3:45:23 | 3:03:07 | 7:50:00 |
Compare Pamela Penner with other athletes!
533 Penner
838 Wiltse ×
1422 Lupien ×
1076 Hay ×
311 Berg ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:52 | 00:44:52 | 02:21 min/100m | +02:50 (36.) ● | +04:13 (403.) ● | +04:56 (1248.) ● |
Transition | 00:52:16 | 00:07:24 | - | +01:45 (37.) ● | +02:05 (434.) ● | +02:07 (1321.) ● | |
Bike | 16.8 km | 01:33:08 | 00:40:52 | 24.67 km/h | +03:53 (38.) ● | +03:43 (426.) ● | +05:48 (1419.) ● |
Bike | 45.4 km | 02:38:21 | 01:05:13 | 26.31 km/h | +06:16 (37.) ● | +05:41 (408.) ● | +08:47 (1359.) ● |
Bike | 75.6 km | 03:58:06 | 01:19:45 | 22.72 km/h | +08:07 (37.) ● | +07:30 (416.) ● | +11:22 (1360.) ● |
Bike | 90.4 km | 04:37:39 | 00:39:33 | 22.45 km/h | +05:10 (37.) ● | +04:54 (437.) ● | +06:34 (1406.) ● |
Bike | 90.4 km | 04:37:39 | 03:45:23 | 24.07 km/h | +23:26 (37.) ● | +21:48 (419.) ● | +32:31 (1385.) ● |
Transition | 04:46:53 | 00:09:14 | - | +03:56 (44.) ● | +04:00 (507.) ● | +04:11 (1508.) ● | |
Run | 7.1 km | 05:51:12 | 01:04:19 | 09:03 min/km | +15:32 (42.) ● | +17:56 (502.) ● | +20:24 (1538.) ● |
Run | 10.5 km | 06:17:31 | 00:26:19 | 07:44 min/km | +05:17 (39.) ● | +06:14 (482.) ● | +07:17 (1489.) ● |
Run | 17.7 km | 07:22:08 | 01:04:37 | 08:58 min/km | +13:11 (39.) ● | +15:18 (479.) ● | +17:45 (1478.) ● |
Run | 21.1 km | 07:50:00 | 00:27:52 | 08:11 min/km | +05:52 (41.) ● | +07:02 (486.) ● | +07:57 (1487.) ● |
Run | 21.1 km | 07:50:00 | 03:03:07 | 08:40 min/km | +39:52 (40.) ● | +46:30 (490.) ● | +53:23 (1502.) ● |
Total | 113.4 km | 07:50:00 | 07:50:00 | 14.48 km/h | +01:11:49 (38.) ● | +01:18:36 (467.) ● | +01:37:08 (1471.) ● |