Nancy Lynch -
Ironman 70.3 Victoria 2023
Quick facts
346/57/5All/Gender/AG
F50-54Age group
562Bib number
CANNationality
36:10 | 2:51:49 | 1:51:41 | 5:26:05 |
Compare Nancy Lynch with other athletes!
562 Lynch
131 Sayed ×
47 Byrne ×
956 Williams ×
1321 James ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:10 | 00:36:10 | 01:54 min/100m | -05:52 (10.) ● | -04:29 (128.) ● | -03:46 (489.) ● |
Transition | 00:39:38 | 00:03:28 | - | -02:11 (8.) ● | -01:51 (105.) ● | -01:49 (374.) ● | |
Bike | 16.8 km | 01:11:33 | 00:31:55 | 31.58 km/h | -05:04 (5.) ● | -05:14 (49.) ● | -03:09 (387.) ● |
Bike | 45.4 km | 02:01:21 | 00:49:48 | 34.46 km/h | -09:09 (3.) ● | -09:44 (30.) ● | -06:38 (306.) ● |
Bike | 75.6 km | 03:01:48 | 01:00:27 | 29.98 km/h | -11:11 (4.) ● | -11:48 (49.) ● | -07:56 (379.) ● |
Bike | 90.4 km | 03:31:27 | 00:29:39 | 29.95 km/h | -04:44 (5.) ● | -05:00 (62.) ● | -03:20 (450.) ● |
Bike | 90.4 km | 03:31:27 | 02:51:49 | 31.57 km/h | -30:08 (4.) ● | -31:46 (43.) ● | -21:03 (355.) ● |
Transition | 03:34:24 | 00:02:57 | - | -02:21 (7.) ● | -02:17 (93.) ● | -02:06 (339.) ● | |
Run | 7.1 km | 04:11:02 | 00:36:38 | 05:09 min/km | -12:09 (1.) ● | -09:45 (56.) ● | -07:17 (342.) ● |
Run | 10.5 km | 04:29:26 | 00:18:24 | 05:24 min/km | -02:38 (16.) ● | -01:41 (198.) ● | -00:38 (794.) ● |
Run | 17.7 km | 05:09:25 | 00:39:59 | 05:33 min/km | -11:27 (5.) ● | -09:20 (85.) ● | -06:53 (449.) ● |
Run | 21.1 km | 05:26:05 | 00:16:40 | 04:54 min/km | -05:20 (4.) ● | -04:10 (78.) ● | -03:15 (404.) ● |
Run | 21.1 km | 05:26:05 | 01:51:41 | 05:17 min/km | -31:34 (4.) ● | -24:56 (84.) ● | -18:03 (437.) ● |
Total | 113.4 km | 05:26:05 | 05:26:05 | 20.87 km/h | -01:12:06 (5.) ● | -01:05:19 (57.) ● | -46:47 (346.) ● |