Ronald Denischuk -
Ironman 70.3 Victoria 2023
Quick facts
360/291/52All/Gender/AG
M30-34Age group
580Bib number
CANNationality
39:54 | 2:47:42 | 1:51:45 | 5:27:18 |
Compare Ronald Denischuk with other athletes!
580 Denischuk
1520 Hunt ×
754 Wood ×
345 Wilkinson ×
772 Ward ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:54 | 00:39:54 | 02:06 min/100m | +00:38 (103.) ● | +00:16 (592.) ● | -00:02 (871.) ● |
Transition | 00:44:49 | 00:04:55 | - | -00:31 (86.) ● | -00:28 (517.) ● | -00:22 (837.) ● | |
Bike | 16.8 km | 01:15:29 | 00:30:40 | 32.87 km/h | -03:45 (30.) ● | -03:18 (206.) ● | -04:24 (228.) ● |
Bike | 45.4 km | 02:04:58 | 00:49:29 | 34.68 km/h | -05:57 (35.) ● | -05:17 (252.) ● | -06:57 (278.) ● |
Bike | 75.6 km | 03:03:44 | 00:58:46 | 30.83 km/h | -08:11 (39.) ● | -07:25 (243.) ● | -09:37 (268.) ● |
Bike | 90.4 km | 03:32:31 | 00:28:47 | 30.85 km/h | -03:23 (44.) ● | -03:15 (294.) ● | -04:12 (334.) ● |
Bike | 90.4 km | 03:32:31 | 02:47:42 | 32.34 km/h | -21:16 (34.) ● | -19:15 (238.) ● | -25:10 (262.) ● |
Transition | 03:35:33 | 00:03:02 | - | -01:44 (44.) ● | -02:02 (226.) ● | -02:01 (360.) ● | |
Run | 7.1 km | 04:14:38 | 00:39:05 | 05:30 min/km | -02:26 (75.) ● | -03:36 (394.) ● | -04:50 (512.) ● |
Run | 10.5 km | 04:31:17 | 00:16:39 | 04:53 min/km | -01:06 (69.) ● | -01:51 (359.) ● | -02:23 (472.) ● |
Run | 17.7 km | 05:10:45 | 00:39:28 | 05:28 min/km | -04:35 (67.) ● | -06:07 (324.) ● | -07:24 (407.) ● |
Run | 21.1 km | 05:27:18 | 00:16:33 | 04:52 min/km | -02:08 (62.) ● | -02:54 (297.) ● | -03:22 (378.) ● |
Run | 21.1 km | 05:27:18 | 01:51:45 | 05:17 min/km | -10:15 (70.) ● | -14:28 (343.) ● | -17:59 (439.) ● |
Total | 113.4 km | 05:27:18 | 05:27:18 | 20.79 km/h | -33:08 (52.) ● | -35:57 (291.) ● | -45:34 (360.) ● |