James Palamarchuk -
Ironman 70.3 Victoria 2023
Quick facts
518/403/60All/Gender/AG
M35-39Age group
587Bib number
CANNationality
38:21 | 2:52:49 | 2:03:23 | 5:41:23 |
Compare James Palamarchuk with other athletes!
587 Palamarchuk
761 Delorme ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:21 | 00:38:21 | 02:01 min/100m | -01:47 (67.) ● | -01:17 (484.) ● | -01:35 (705.) ● |
Transition | 00:41:15 | 00:02:54 | - | -02:28 (19.) ● | -02:29 (118.) ● | -02:23 (207.) ● | |
Bike | 16.8 km | 01:13:21 | 00:32:06 | 31.4 km/h | -01:46 (53.) ● | -01:52 (349.) ● | -02:58 (413.) ● |
Bike | 45.4 km | 02:03:50 | 00:50:29 | 33.99 km/h | -04:00 (49.) ● | -04:17 (310.) ● | -05:57 (355.) ● |
Bike | 75.6 km | 03:05:24 | 01:01:34 | 29.43 km/h | -04:04 (54.) ● | -04:37 (365.) ● | -06:49 (436.) ● |
Bike | 90.4 km | 03:34:04 | 00:28:40 | 30.98 km/h | -03:08 (41.) ● | -03:22 (275.) ● | -04:19 (311.) ● |
Bike | 90.4 km | 03:34:04 | 02:52:49 | 31.39 km/h | -12:58 (50.) ● | -14:08 (325.) ● | -20:03 (379.) ● |
Transition | 03:38:00 | 00:03:56 | - | -00:47 (59.) ● | -01:08 (400.) ● | -01:07 (637.) ● | |
Run | 7.1 km | 04:18:42 | 00:40:42 | 05:43 min/km | -01:17 (81.) ● | -01:59 (490.) ● | -03:13 (647.) ● |
Run | 10.5 km | 04:36:50 | 00:18:08 | 05:19 min/km | -00:02 (95.) ● | -00:22 (547.) ● | -00:54 (746.) ● |
Run | 17.7 km | 05:21:56 | 00:45:06 | 06:15 min/km | +00:18 (99.) ● | -00:29 (572.) ● | -01:46 (801.) ● |
Run | 21.1 km | 05:41:23 | 00:19:27 | 05:43 min/km | +00:20 (101.) ● | ±00:00 (588.) ● | -00:28 (837.) ● |
Run | 21.1 km | 05:41:23 | 02:03:23 | 05:50 min/km | -00:41 (96.) ● | -02:50 (550.) ● | -06:21 (748.) ● |
Total | 113.4 km | 05:41:23 | 05:41:23 | 19.93 km/h | -18:41 (60.) ● | -21:52 (403.) ● | -31:29 (518.) ● |