Jas Johal -
Ironman 70.3 Victoria 2023
Quick facts
605/461/77All/Gender/AG
M30-34Age group
597Bib number
CANNationality
38:55 | 3:10:33 | 1:51:09 | 5:48:58 |
Compare Jas Johal with other athletes!
597 Johal
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1218 Peters ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:55 | 00:38:55 | 02:02 min/100m | -00:21 (90.) ● | -00:43 (518.) ● | -01:01 (766.) ● |
Transition | 00:43:43 | 00:04:48 | - | -00:38 (80.) ● | -00:35 (500.) ● | -00:29 (803.) ● | |
Bike | 16.8 km | 01:19:59 | 00:36:16 | 27.79 km/h | +01:51 (128.) ● | +02:18 (778.) ● | +01:12 (1044.) ● |
Bike | 45.4 km | 02:15:54 | 00:55:55 | 30.69 km/h | +00:29 (95.) ● | +01:09 (637.) ● | -00:31 (844.) ● |
Bike | 75.6 km | 03:23:07 | 01:07:13 | 26.96 km/h | +00:16 (95.) ● | +01:02 (618.) ● | -01:10 (813.) ● |
Bike | 90.4 km | 03:54:16 | 00:31:09 | 28.51 km/h | -01:01 (84.) ● | -00:53 (528.) ● | -01:50 (673.) ● |
Bike | 90.4 km | 03:54:16 | 03:10:33 | 28.46 km/h | +01:35 (93.) ● | +03:36 (626.) ● | -02:19 (830.) ● |
Transition | 03:57:49 | 00:03:33 | - | -01:13 (54.) ● | -01:31 (332.) ● | -01:30 (524.) ● | |
Run | 7.1 km | 04:35:54 | 00:38:05 | 05:21 min/km | -03:26 (67.) ● | -04:36 (329.) ● | -05:50 (429.) ● |
Run | 10.5 km | 04:52:35 | 00:16:41 | 04:54 min/km | -01:04 (72.) ● | -01:49 (365.) ● | -02:21 (480.) ● |
Run | 17.7 km | 05:31:45 | 00:39:10 | 05:26 min/km | -04:53 (62.) ● | -06:25 (313.) ● | -07:42 (393.) ● |
Run | 21.1 km | 05:48:58 | 00:17:13 | 05:03 min/km | -01:28 (75.) ● | -02:14 (369.) ● | -02:42 (479.) ● |
Run | 21.1 km | 05:48:58 | 01:51:09 | 05:16 min/km | -10:51 (66.) ● | -15:04 (334.) ● | -18:35 (425.) ● |
Total | 113.4 km | 05:48:58 | 05:48:58 | 19.5 km/h | -11:28 (77.) ● | -14:17 (461.) ● | -23:54 (605.) ● |