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Dennis Plintz -
Ironman 70.3 Victoria 2023

Quick facts

880/636/63All/Gender/AG

M45-49Age group

610Bib number

USANationality


53:20	2:58:59	2:07:00	6:13:21

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Compare Dennis Plintz with other athletes!

610 Plintz

791 Holt ×

1536 Kang ×

805 Bailey ×

386 Coleman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:20	00:53:20	02:48 min/100m	+13:06 (89.) ●	+13:42 (965.) ●	+13:24 (1509.) ●
Transition		01:00:58	00:07:38	-	+02:21 (82.) ●	+02:15 (863.) ●	+02:21 (1350.) ●
Bike	16.8 km	01:33:30	00:32:32	30.98 km/h	-01:30 (41.) ●	-01:26 (397.) ●	-02:32 (477.) ●
Bike	45.4 km	02:25:43	00:52:13	32.86 km/h	-02:48 (42.) ●	-02:33 (423.) ●	-04:13 (514.) ●
Bike	75.6 km	03:30:21	01:04:38	28.04 km/h	-02:00 (46.) ●	-01:33 (508.) ●	-03:45 (642.) ●
Bike	90.4 km	03:59:57	00:29:36	30 km/h	-02:43 (36.) ●	-02:26 (375.) ●	-03:23 (444.) ●
Bike	90.4 km	03:59:57	02:58:59	30.3 km/h	-09:01 (43.) ●	-07:58 (430.) ●	-13:53 (530.) ●
Transition		04:06:21	00:06:24	-	-00:15 (77.) ●	+01:20 (819.) ●	+01:21 (1282.) ●
Run	7.1 km	04:49:52	00:43:31	06:07 min/km	+00:55 (60.) ●	+00:50 (632.) ●	-00:24 (884.) ●
Run	10.5 km	05:08:28	00:18:36	05:28 min/km	-00:07 (53.) ●	+00:06 (596.) ●	-00:26 (834.) ●
Run	17.7 km	05:55:10	00:46:42	06:29 min/km	+00:58 (57.) ●	+01:07 (629.) ●	-00:10 (895.) ●
Run	21.1 km	06:13:21	00:18:11	05:20 min/km	-01:28 (34.) ●	-01:16 (465.) ●	-01:44 (643.) ●
Run	21.1 km	06:13:21	02:07:00	06:01 min/km	+00:18 (52.) ●	+00:47 (590.) ●	-02:44 (833.) ●
Total	113.4 km	06:13:21	06:13:21	18.22 km/h	+06:29 (63.) ●	+10:06 (636.) ●	+00:29 (880.) ●

Ovr	Gen	Div	Name	#	AG
826	604	58	Lee Seymour	298	M45-49	CAN	00:36:45	03:40:43	01:43:57	06:08:56
837	613	59	Gerardo Diaz	852	M45-49	MEX	00:30:30	03:08:47	02:16:58	06:10:08
847	620	60	Matthew Lai	934	M45-49	USA	00:45:37	03:10:12	02:04:53	06:10:54
848	621	61	Ian Holt	791	M45-49	CAN	00:40:15	03:17:35	02:05:20	06:10:58
878	635	62	Yoonseok Kang	1536	M45-49	CAN	00:44:32	03:15:08	02:03:50	06:13:09
880	636	63	Dennis Plintz	610	M45-49	USA	00:53:20	02:58:59	02:07:00	06:13:21
888	642	64	Scott Bailey	805	M45-49	CAN	00:33:45	03:12:20	02:18:31	06:14:06
891	644	65	Robert Coleman	386	M45-49	USA	00:40:29	03:16:02	02:09:22	06:14:27
893	646	66	Richard Millard	578	M45-49	CAN	00:45:55	03:11:36	02:05:04	06:14:43
975	689	67	Ryan Terry	903	M45-49	USA	00:35:52	03:22:18	02:16:27	06:23:51

All Results

Statistics: Ironman 70.3 Victoria 2023

Results: Ironman 70.3 Victoria 2023

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