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Martin Lara Puga -
Ironman 70.3 Victoria 2023

Quick facts

940/670/25All/Gender/AG

M60-64Age group

617Bib number

MEXNationality


40:23	3:19:09	2:10:05	6:19:49

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Compare Martin Lara Puga with other athletes!

617 Lara Puga

937 Strong ×

1606 Watt ×

1048 Kirk ×

235 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	-00:44 (27.) ●	+00:45 (621.) ●	+00:27 (919.) ●
Transition		00:47:18	00:06:55	-	+01:17 (34.) ●	+01:32 (805.) ●	+01:38 (1257.) ●
Bike	16.8 km	01:23:48	00:36:30	27.62 km/h	+01:55 (35.) ●	+02:32 (789.) ●	+01:26 (1072.) ●
Bike	45.4 km	02:20:51	00:57:03	30.08 km/h	+01:20 (31.) ●	+02:17 (698.) ●	+00:37 (950.) ●
Bike	75.6 km	03:32:24	01:11:33	25.32 km/h	+03:52 (35.) ●	+05:22 (767.) ●	+03:10 (1076.) ●
Bike	90.4 km	04:06:27	00:34:03	26.08 km/h	+01:50 (34.) ●	+02:01 (742.) ●	+01:04 (1035.) ●
Bike	90.4 km	04:06:27	03:19:09	27.24 km/h	+08:57 (33.) ●	+12:12 (746.) ●	+06:17 (1022.) ●
Transition		04:09:44	00:03:17	-	-01:57 (9.) ●	-01:47 (289.) ●	-01:46 (448.) ●
Run	7.1 km	04:49:36	00:39:52	05:36 min/km	-06:00 (12.) ●	-02:49 (439.) ●	-04:03 (577.) ●
Run	10.5 km	05:10:05	00:20:29	06:01 min/km	+00:22 (23.) ●	+01:59 (747.) ●	+01:27 (1098.) ●
Run	17.7 km	05:59:37	00:49:32	06:52 min/km	+00:31 (23.) ●	+03:57 (717.) ●	+02:40 (1040.) ●
Run	21.1 km	06:19:49	00:20:12	05:56 min/km	-00:47 (21.) ●	+00:45 (652.) ●	+00:17 (942.) ●
Run	21.1 km	06:19:49	02:10:05	06:09 min/km	-05:54 (18.) ●	+03:52 (646.) ●	+00:21 (917.) ●
Total	113.4 km	06:19:49	06:19:49	17.91 km/h	+01:39 (25.) ●	+16:34 (670.) ●	+06:57 (940.) ●

Ovr	Gen	Div	Name	#	AG
872	633	20	Chris Chin	698	M60-64	CAN	00:44:39	03:16:41	02:00:57	06:12:33
885	640	21	Michael Gordon	793	M60-64	CAN	00:41:59	02:57:12	02:23:49	06:13:50
914	655	22	Ray Leske	630	M60-64	USA	00:38:56	03:09:10	02:21:27	06:16:58
916	657	23	Gary Strong	937	M60-64	CAN	00:39:29	03:10:24	02:16:24	06:17:09
920	660	24	Robert Watt	1606	M60-64	CAN	00:47:07	03:20:41	01:56:39	06:17:23
940	670	25	Martin Lara Puga	617	M60-64	MEX	00:40:23	03:19:09	02:10:05	06:19:49
944	672	26	Rob Kirk	1048	M60-64	CAN	00:39:12	03:10:47	02:18:54	06:20:10
982	692	27	Gregory Smith	235	M60-64	CAN	00:40:13	03:08:28	02:25:46	06:24:15
1016	711	28	William McFarland	422	M60-64	USA	00:32:11	03:05:38	02:38:19	06:27:43
1047	724	29	Tim Yaworski	1558	M60-64	CAN	00:46:54	03:07:12	02:19:51	06:31:27

All Results

Statistics: Ironman 70.3 Victoria 2023

Results: Ironman 70.3 Victoria 2023

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