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Adam Cowart -
Ironman 70.3 Victoria 2023

Quick facts

1381/921/117All/Gender/AG

M40-44Age group

622Bib number

CANNationality


47:24	3:31:13	2:46:19	7:20:53

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Compare Adam Cowart with other athletes!

622 Cowart

1001 Gogag ×

523 Marks ×

240 Mareesan ×

612 Dewey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:24	00:47:24	02:29 min/100m	+07:26 (113.) ●	+07:46 (882.) ●	+07:28 (1358.) ●
Transition		00:56:03	00:08:39	-	+03:19 (118.) ●	+03:16 (914.) ●	+03:22 (1435.) ●
Bike	16.8 km	01:34:48	00:38:45	26.01 km/h	+05:30 (118.) ●	+04:47 (904.) ●	+03:41 (1300.) ●
Bike	45.4 km	02:37:15	01:02:27	27.48 km/h	+08:48 (115.) ●	+07:41 (867.) ●	+06:01 (1261.) ●
Bike	75.6 km	03:53:04	01:15:49	23.9 km/h	+10:53 (113.) ●	+09:38 (853.) ●	+07:26 (1253.) ●
Bike	90.4 km	04:27:16	00:34:12	25.96 km/h	+03:08 (104.) ●	+02:10 (750.) ●	+01:13 (1048.) ●
Bike	90.4 km	04:27:16	03:31:13	25.68 km/h	+28:19 (112.) ●	+24:16 (852.) ●	+18:21 (1241.) ●
Transition		04:34:34	00:07:18	-	+02:34 (118.) ●	+02:14 (885.) ●	+02:15 (1393.) ●
Run	7.1 km	05:30:15	00:55:41	07:50 min/km	+13:26 (123.) ●	+13:00 (940.) ●	+11:46 (1427.) ●
Run	10.5 km	05:52:39	00:22:24	06:35 min/km	+04:06 (106.) ●	+03:54 (864.) ●	+03:22 (1295.) ●
Run	17.7 km	06:53:10	01:00:31	08:24 min/km	+15:19 (119.) ●	+14:56 (926.) ●	+13:39 (1409.) ●
Run	21.1 km	07:20:53	00:27:43	08:09 min/km	+08:34 (124.) ●	+08:16 (961.) ●	+07:48 (1482.) ●
Run	21.1 km	07:20:53	02:46:19	07:52 min/km	+41:25 (120.) ●	+40:06 (938.) ●	+36:35 (1425.) ●
Total	113.4 km	07:20:53	07:20:53	15.43 km/h	+01:23:03 (117.) ●	+01:17:38 (921.) ●	+01:08:01 (1381.) ●

Ovr	Gen	Div	Name	#	AG
1262	849	112	Gary Moreno	913	M40-44	USA	00:38:36	03:31:22	02:37:44	06:59:08
1267	852	113	Warren Bills	621	M40-44	CAN	00:47:36	03:38:24	02:20:24	07:00:04
1268	853	114	Alex Perez	857	M40-44	USA	00:32:51	03:25:16	02:51:09	07:00:26
1299	875	115	Alonzo Gogag	1001	M40-44	CAN	00:42:23	03:30:08	02:38:13	07:06:03
1316	887	116	Aaron Marks	523	M40-44	USA	00:47:00	03:33:45	02:35:57	07:09:10
1381	921	117	Adam Cowart	622	M40-44	CAN	00:47:24	03:31:13	02:46:19	07:20:53
1394	928	118	Niraiventhi Mareesan	240	M40-44	USA	00:57:33	03:35:42	02:37:10	07:25:04
1408	936	119	Brett Dewey	612	M40-44	CAN	00:55:22	03:53:05	02:29:34	07:28:53
1414	937	120	Andrew Elliott	671	M40-44	CAN	00:53:03	03:34:35	02:52:40	07:30:46
1419	939	121	Anthony Moore	885	M40-44	USA	00:42:10	03:31:40	03:04:23	07:31:45

All Results

Statistics: Ironman 70.3 Victoria 2023

Results: Ironman 70.3 Victoria 2023

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