aidiagnostics

Ad

Ali Duke -
Ironman 70.3 Victoria 2023

Quick facts

1488/478/51All/Gender/AG

F45-49Age group

633Bib number

CANNationality


53:15	3:55:09	2:56:59	7:57:15

aidiagnostics

Ad

Compare Ali Duke with other athletes!

633 Duke

1333 Jahncke ×

276 Lacey ×

515 Padilla ×

396 Alex ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:15	00:53:15	02:48 min/100m	+10:40 (54.) ●	+12:36 (504.) ●	+13:19 (1508.) ●
Transition		00:58:49	00:05:34	-	-00:01 (28.) ●	+00:15 (328.) ●	+00:17 (1003.) ●
Bike	16.8 km	01:39:40	00:40:51	24.68 km/h	+02:54 (43.) ●	+03:42 (425.) ●	+05:47 (1418.) ●
Bike	45.4 km	02:45:38	01:05:58	26.01 km/h	+06:05 (45.) ●	+06:26 (422.) ●	+09:32 (1381.) ●
Bike	75.6 km	04:11:59	01:26:21	20.98 km/h	+12:50 (49.) ●	+14:06 (470.) ●	+17:58 (1474.) ●
Bike	90.4 km	04:53:58	00:41:59	21.15 km/h	+06:47 (51.) ●	+07:20 (479.) ●	+09:00 (1482.) ●
Bike	90.4 km	04:53:58	03:55:09	23.07 km/h	+28:36 (48.) ●	+31:34 (454.) ●	+42:17 (1449.) ●
Transition		05:00:16	00:06:18	-	+00:56 (43.) ●	+01:04 (414.) ●	+01:15 (1262.) ●
Run	7.1 km	06:02:00	01:01:44	08:41 min/km	+12:26 (52.) ●	+15:21 (488.) ●	+17:49 (1507.) ●
Run	10.5 km	06:27:46	00:25:46	07:34 min/km	+04:41 (49.) ●	+05:41 (473.) ●	+06:44 (1474.) ●
Run	17.7 km	07:31:28	01:03:42	08:50 min/km	+11:19 (50.) ●	+14:23 (474.) ●	+16:50 (1467.) ●
Run	21.1 km	07:57:15	00:25:47	07:34 min/km	+03:35 (43.) ●	+04:57 (452.) ●	+05:52 (1407.) ●
Run	21.1 km	07:57:15	02:56:59	08:23 min/km	+32:01 (51.) ●	+40:22 (477.) ●	+47:15 (1483.) ●
Total	113.4 km	07:57:15	07:57:15	14.26 km/h	+01:12:12 (51.) ●	+01:25:51 (478.) ●	+01:44:23 (1488.) ●

Ovr	Gen	Div	Name	#	AG
1450	458	46	Carrie Veurink	232	F45-49	USA	00:51:52	03:42:08	02:57:29	07:42:24
1470	466	47	Carrie Dymond	251	F45-49	CAN	00:44:12	04:04:46	02:45:08	07:49:14
1475	470	48	Stacey Michalczuk	1612	F45-49	CAN	00:42:14	04:02:33	02:52:05	07:51:27
1480	474	49	Christina Jahncke	1333	F45-49	USA	00:40:14	04:14:18	02:48:55	07:54:55
1486	476	50	Jeannette Lacey	276	F45-49	USA	01:03:09	03:43:51	02:55:49	07:56:49
1488	478	51	Ali Duke	633	F45-49	CAN	00:53:15	03:55:09	02:56:59	07:57:15
1514	490	52	Yolanda Padilla	515	F45-49	USA	00:54:34	03:52:32	03:06:20	08:08:07
1519	493	53	Nicole Alex	396	F45-49	USA	00:44:13	04:36:03	02:41:56	08:10:37
1522	494	54	Heather Ferritto	750	F45-49	USA	00:49:09	04:18:59	02:49:06	08:11:41
1561	510	55	Emaline Stevens	1176	F45-49	USA	00:56:47	03:58:59	03:23:21	08:34:28

All Results

Statistics: Ironman 70.3 Victoria 2023

Results: Ironman 70.3 Victoria 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read