Laura Douglas -
Ironman 70.3 Victoria 2023
Quick facts
673/150/28All/Gender/AG
F25-29Age group
642Bib number
GBRNationality
43:42 | 3:04:31 | 1:58:20 | 5:54:17 |
Compare Laura Douglas with other athletes!
642 Douglas
1332 Biddell ×
423 McIntosh ×
1030 Ivanova ×
1060 Romero ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | +04:45 (59.) ● | +03:03 (371.) ● | +03:46 (1169.) ● |
Transition | 00:47:18 | 00:03:36 | - | -01:16 (25.) ● | -01:43 (128.) ● | -01:41 (424.) ● | |
Bike | 16.8 km | 01:21:28 | 00:34:10 | 29.5 km/h | -02:37 (26.) ● | -02:59 (140.) ● | -00:54 (735.) ● |
Bike | 45.4 km | 02:16:23 | 00:54:55 | 31.25 km/h | -03:15 (28.) ● | -04:37 (162.) ● | -01:31 (754.) ● |
Bike | 75.6 km | 03:20:38 | 01:04:15 | 28.2 km/h | -06:35 (22.) ● | -08:00 (115.) ● | -04:08 (621.) ● |
Bike | 90.4 km | 03:51:49 | 00:31:11 | 28.48 km/h | -02:40 (23.) ● | -03:28 (133.) ● | -01:48 (676.) ● |
Bike | 90.4 km | 03:51:49 | 03:04:31 | 29.4 km/h | -15:07 (24.) ● | -19:04 (134.) ● | -08:21 (666.) ● |
Transition | 03:55:57 | 00:04:08 | - | -00:07 (43.) ● | -01:06 (227.) ● | -00:55 (707.) ● | |
Run | 7.1 km | 04:34:56 | 00:38:59 | 05:29 min/km | -04:44 (20.) ● | -07:24 (102.) ● | -04:56 (506.) ● |
Run | 10.5 km | 04:52:34 | 00:17:38 | 05:11 min/km | -01:11 (31.) ● | -02:27 (147.) ● | -01:24 (646.) ● |
Run | 17.7 km | 05:35:43 | 00:43:09 | 05:59 min/km | -03:03 (33.) ● | -06:10 (159.) ● | -03:43 (663.) ● |
Run | 21.1 km | 05:54:17 | 00:18:34 | 05:27 min/km | -00:54 (33.) ● | -02:16 (176.) ● | -01:21 (709.) ● |
Run | 21.1 km | 05:54:17 | 01:58:20 | 05:36 min/km | -09:52 (28.) ● | -18:17 (135.) ● | -11:24 (606.) ● |
Total | 113.4 km | 05:54:17 | 05:54:17 | 19.2 km/h | -21:37 (28.) ● | -37:07 (150.) ● | -18:35 (673.) ● |