Christina Howard -
Ironman 70.3 Victoria 2023
Quick facts
350/59/11All/Gender/AG
F25-29Age group
693Bib number
CANNationality
33:33 | 2:53:47 | 1:53:38 | 5:26:29 |
Compare Christina Howard with other athletes!
693 Howard
916 Werbicki ×
1339 Weiss ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:33 | 00:33:33 | 01:45 min/100m | -05:24 (14.) ● | -07:06 (76.) ● | -06:23 (280.) ● |
Transition | 00:36:37 | 00:03:04 | - | -01:48 (12.) ● | -02:15 (64.) ● | -02:13 (248.) ● | |
Bike | 16.8 km | 01:08:21 | 00:31:44 | 31.76 km/h | -05:03 (8.) ● | -05:25 (42.) ● | -03:20 (358.) ● |
Bike | 45.4 km | 01:59:02 | 00:50:41 | 33.86 km/h | -07:29 (9.) ● | -08:51 (41.) ● | -05:45 (373.) ● |
Bike | 75.6 km | 03:00:08 | 01:01:06 | 29.66 km/h | -09:44 (9.) ● | -11:09 (55.) ● | -07:17 (411.) ● |
Bike | 90.4 km | 03:30:24 | 00:30:16 | 29.34 km/h | -03:35 (15.) ● | -04:23 (92.) ● | -02:43 (527.) ● |
Bike | 90.4 km | 03:30:24 | 02:53:47 | 31.21 km/h | -25:51 (11.) ● | -29:48 (54.) ● | -19:05 (399.) ● |
Transition | 03:32:51 | 00:02:27 | - | -01:48 (11.) ● | -02:47 (41.) ● | -02:36 (194.) ● | |
Run | 7.1 km | 04:12:17 | 00:39:26 | 05:33 min/km | -04:17 (22.) ● | -06:57 (107.) ● | -04:29 (534.) ● |
Run | 10.5 km | 04:29:13 | 00:16:56 | 04:58 min/km | -01:53 (21.) ● | -03:09 (113.) ● | -02:06 (531.) ● |
Run | 17.7 km | 05:09:38 | 00:40:25 | 05:36 min/km | -05:47 (18.) ● | -08:54 (92.) ● | -06:27 (476.) ● |
Run | 21.1 km | 05:26:29 | 00:16:51 | 04:57 min/km | -02:37 (17.) ● | -03:59 (86.) ● | -03:04 (432.) ● |
Run | 21.1 km | 05:26:29 | 01:53:38 | 05:23 min/km | -14:34 (21.) ● | -22:59 (101.) ● | -16:06 (486.) ● |
Total | 113.4 km | 05:26:29 | 05:26:29 | 20.84 km/h | -49:25 (11.) ● | -01:04:55 (59.) ● | -46:23 (350.) ● |