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Heather Sterling -
Ironman 70.3 Victoria 2023

Quick facts

1384/425/87All/Gender/AG

F30-34Age group

722Bib number

USANationality


55:08	3:50:14	2:21:39	7:21:36

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Compare Heather Sterling with other athletes!

722 Sterling

196 Liddle ×

1523 Ruelle ×

329 Warrick ×

317 Kaney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:08	00:55:08	02:54 min/100m	+15:48 (101.) ●	+14:29 (511.) ●	+15:12 (1532.) ●
Transition		01:03:03	00:07:55	-	+02:57 (91.) ●	+02:36 (453.) ●	+02:38 (1378.) ●
Bike	16.8 km	01:47:40	00:44:37	22.59 km/h	+07:37 (96.) ●	+07:28 (500.) ●	+09:33 (1542.) ●
Bike	45.4 km	02:56:16	01:08:36	25.01 km/h	+09:11 (94.) ●	+09:04 (459.) ●	+12:10 (1453.) ●
Bike	75.6 km	04:16:25	01:20:09	22.61 km/h	+07:51 (81.) ●	+07:54 (419.) ●	+11:46 (1367.) ●
Bike	90.4 km	04:53:17	00:36:52	24.09 km/h	+02:22 (76.) ●	+02:13 (378.) ●	+03:53 (1277.) ●
Bike	90.4 km	04:53:17	03:50:14	23.56 km/h	+27:01 (85.) ●	+26:39 (433.) ●	+37:22 (1414.) ●
Transition		04:59:57	00:06:40	-	+00:10 (83.) ●	+01:26 (434.) ●	+01:37 (1312.) ●
Run	7.1 km	05:45:58	00:46:01	06:28 min/km	+02:11 (72.) ●	-00:22 (299.) ●	+02:06 (1052.) ●
Run	10.5 km	06:08:08	00:22:10	06:31 min/km	+03:05 (84.) ●	+02:05 (390.) ●	+03:08 (1275.) ●
Run	17.7 km	07:02:11	00:54:03	07:30 min/km	+07:29 (84.) ●	+04:44 (378.) ●	+07:11 (1223.) ●
Run	21.1 km	07:21:36	00:19:25	05:42 min/km	-00:19 (53.) ●	-01:25 (228.) ●	-00:30 (832.) ●
Run	21.1 km	07:21:36	02:21:39	06:42 min/km	+12:26 (73.) ●	+05:02 (331.) ●	+11:55 (1120.) ●
Total	113.4 km	07:21:36	07:21:36	15.41 km/h	+58:22 (87.) ●	+50:12 (425.) ●	+01:08:44 (1384.) ●

Ovr	Gen	Div	Name	#	AG
1302	394	82	Deanna Thome	672	F30-34	USA	00:43:38	03:04:00	03:07:20	07:07:11
1310	398	83	Nancy Buza	1418	F30-34	CAN	00:45:14	03:47:29	02:20:45	07:08:13
1348	411	84	Alexandra Harden	1446	F30-34	CAN	00:46:02	03:51:21	02:25:29	07:15:18
1366	418	85	Kayla Liddle	196	F30-34	CAN	00:40:45	03:40:23	02:47:37	07:17:59
1370	421	86	Tess Ruelle	1523	F30-34	FRA	00:43:33	04:01:54	02:22:38	07:18:33
1384	425	87	Heather Sterling	722	F30-34	USA	00:55:08	03:50:14	02:21:39	07:21:36
1386	426	88	Sara Warrick	329	F30-34	USA	00:49:19	03:28:28	02:53:27	07:21:58
1415	440	89	Monica Kaney	317	F30-34	USA	00:44:21	03:53:54	02:44:00	07:30:56
1418	442	90	Tezra Damaso	518	F30-34	USA	00:51:04	04:02:40	02:30:08	07:31:39
1441	451	91	Emily Everett	1349	F30-34	USA	00:45:10	03:55:36	02:42:30	07:39:13

All Results

Statistics: Ironman 70.3 Victoria 2023

Results: Ironman 70.3 Victoria 2023

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