Craig Premack -
Ironman 70.3 Victoria 2023
Quick facts
555/425/12All/Gender/AG
M60-64Age group
75Bib number
CANNationality
45:02 | 2:55:11 | 1:57:00 | 5:44:44 |
Compare Craig Premack with other athletes!
75 Premack
1507 Lamoureux ×
20 McGuire ×
556 Watanabe ×
207 Waldron ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:02 | 00:45:02 | 02:22 min/100m | +03:55 (33.) ● | +05:24 (817.) ● | +05:06 (1257.) ● |
Transition | 00:49:16 | 00:04:14 | - | -01:24 (16.) ● | -01:09 (385.) ● | -01:03 (627.) ● | |
Bike | 16.8 km | 01:21:18 | 00:32:02 | 31.47 km/h | -02:33 (9.) ● | -01:56 (344.) ● | -03:02 (407.) ● |
Bike | 45.4 km | 02:13:23 | 00:52:05 | 32.95 km/h | -03:38 (12.) ● | -02:41 (415.) ● | -04:21 (500.) ● |
Bike | 75.6 km | 03:15:04 | 01:01:41 | 29.38 km/h | -06:00 (9.) ● | -04:30 (375.) ● | -06:42 (447.) ● |
Bike | 90.4 km | 03:44:27 | 00:29:23 | 30.22 km/h | -02:50 (9.) ● | -02:39 (355.) ● | -03:36 (414.) ● |
Bike | 90.4 km | 03:44:27 | 02:55:11 | 30.96 km/h | -15:01 (10.) ● | -11:46 (368.) ● | -17:41 (435.) ● |
Transition | 03:47:44 | 00:03:17 | - | -01:57 (8.) ● | -01:47 (285.) ● | -01:46 (444.) ● | |
Run | 7.1 km | 04:28:09 | 00:40:25 | 05:41 min/km | -05:27 (13.) ● | -02:16 (469.) ● | -03:30 (619.) ● |
Run | 10.5 km | 04:45:14 | 00:17:05 | 05:01 min/km | -03:02 (12.) ● | -01:25 (419.) ● | -01:57 (555.) ● |
Run | 17.7 km | 05:27:01 | 00:41:47 | 05:48 min/km | -07:14 (11.) ● | -03:48 (420.) ● | -05:05 (557.) ● |
Run | 21.1 km | 05:44:44 | 00:17:43 | 05:12 min/km | -03:16 (11.) ● | -01:44 (416.) ● | -02:12 (564.) ● |
Run | 21.1 km | 05:44:44 | 01:57:00 | 05:32 min/km | -18:59 (12.) ● | -09:13 (432.) ● | -12:44 (570.) ● |
Total | 113.4 km | 05:44:44 | 05:44:44 | 19.74 km/h | -33:26 (12.) ● | -18:31 (425.) ● | -28:08 (555.) ● |