Amber Appleby -
Ironman 70.3 Victoria 2023
Quick facts
951/250/24All/Gender/AG
F45-49Age group
758Bib number
CANNationality
46:24 | 3:18:03 | 2:05:16 | 6:21:00 |
Compare Amber Appleby with other athletes!
758 Appleby
989 Noseworthy ×
85 Pandey ×
513 Becker ×
951 Martin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:24 | 00:46:24 | 02:26 min/100m | +03:49 (45.) ● | +05:45 (429.) ● | +06:28 (1322.) ● |
Transition | 00:53:01 | 00:06:37 | - | +01:02 (46.) ● | +01:18 (396.) ● | +01:20 (1205.) ● | |
Bike | 16.8 km | 01:28:02 | 00:35:01 | 28.79 km/h | -02:56 (21.) ● | -02:08 (186.) ● | -00:03 (872.) ● |
Bike | 45.4 km | 02:25:11 | 00:57:09 | 30.03 km/h | -02:44 (26.) ● | -02:23 (236.) ● | +00:43 (963.) ● |
Bike | 75.6 km | 03:39:15 | 01:14:04 | 24.46 km/h | +00:33 (35.) ● | +01:49 (337.) ● | +05:41 (1191.) ● |
Bike | 90.4 km | 04:11:04 | 00:31:49 | 27.91 km/h | -03:23 (19.) ● | -02:50 (167.) ● | -01:10 (753.) ● |
Bike | 90.4 km | 04:11:04 | 03:18:03 | 27.39 km/h | -08:30 (26.) ● | -05:32 (239.) ● | +05:11 (999.) ● |
Transition | 04:15:44 | 00:04:40 | - | -00:42 (19.) ● | -00:34 (281.) ● | -00:23 (872.) ● | |
Run | 7.1 km | 04:57:20 | 00:41:36 | 05:51 min/km | -07:42 (10.) ● | -04:47 (165.) ● | -02:19 (721.) ● |
Run | 10.5 km | 05:16:00 | 00:18:40 | 05:29 min/km | -02:25 (18.) ● | -01:25 (220.) ● | -00:22 (843.) ● |
Run | 17.7 km | 06:03:00 | 00:47:00 | 06:31 min/km | -05:23 (22.) ● | -02:19 (248.) ● | +00:08 (906.) ● |
Run | 21.1 km | 06:21:00 | 00:18:00 | 05:17 min/km | -04:12 (9.) ● | -02:50 (149.) ● | -01:55 (614.) ● |
Run | 21.1 km | 06:21:00 | 02:05:16 | 05:56 min/km | -19:42 (14.) ● | -11:21 (194.) ● | -04:28 (784.) ● |
Total | 113.4 km | 06:21:00 | 06:21:00 | 17.86 km/h | -24:03 (24.) ● | -10:24 (250.) ● | +08:08 (951.) ● |