Sierra Poole -
Ironman 70.3 Victoria 2023
Quick facts
621/134/33All/Gender/AG
F30-34Age group
765Bib number
CANNationality
38:37 | 3:10:57 | 1:50:01 | 5:50:05 |
Compare Sierra Poole with other athletes!
765 Poole
1560 Yaworski ×
355 Anderson ×
619 Wang ×
336 Horlick ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:37 | 00:38:37 | 02:01 min/100m | -00:43 (48.) ● | -02:02 (209.) ● | -01:19 (733.) ● |
Transition | 00:43:36 | 00:04:59 | - | +00:01 (64.) ● | -00:20 (288.) ● | -00:18 (853.) ● | |
Bike | 16.8 km | 01:18:56 | 00:35:20 | 28.53 km/h | -01:40 (42.) ● | -01:49 (199.) ● | +00:16 (917.) ● |
Bike | 45.4 km | 02:16:41 | 00:57:45 | 29.71 km/h | -01:40 (44.) ● | -01:47 (251.) ● | +01:19 (1002.) ● |
Bike | 75.6 km | 03:22:47 | 01:06:06 | 27.41 km/h | -06:12 (32.) ● | -06:09 (153.) ● | -02:17 (735.) ● |
Bike | 90.4 km | 03:54:33 | 00:31:46 | 27.95 km/h | -02:44 (31.) ● | -02:53 (163.) ● | -01:13 (739.) ● |
Bike | 90.4 km | 03:54:33 | 03:10:57 | 28.41 km/h | -12:16 (36.) ● | -12:38 (187.) ● | -01:55 (838.) ● |
Transition | 04:00:04 | 00:05:31 | - | -00:59 (72.) ● | +00:17 (341.) ● | +00:28 (1081.) ● | |
Run | 7.1 km | 04:37:27 | 00:37:23 | 05:15 min/km | -06:27 (24.) ● | -09:00 (70.) ● | -06:32 (379.) ● |
Run | 10.5 km | 04:53:27 | 00:16:00 | 04:42 min/km | -03:05 (22.) ● | -04:05 (65.) ● | -03:02 (364.) ● |
Run | 17.7 km | 05:33:26 | 00:39:59 | 05:33 min/km | -06:35 (28.) ● | -09:20 (84.) ● | -06:53 (447.) ● |
Run | 21.1 km | 05:50:05 | 00:16:39 | 04:53 min/km | -03:05 (25.) ● | -04:11 (75.) ● | -03:16 (399.) ● |
Run | 21.1 km | 05:50:05 | 01:50:01 | 05:12 min/km | -19:12 (27.) ● | -26:36 (74.) ● | -19:43 (401.) ● |
Total | 113.4 km | 05:50:05 | 05:50:05 | 19.44 km/h | -33:09 (33.) ● | -41:19 (134.) ● | -22:47 (621.) ● |