Joshua Ward -
Ironman 70.3 Victoria 2023
Quick facts
372/300/54All/Gender/AG
M30-34Age group
772Bib number
GBRNationality
32:25 | 2:58:48 | 1:51:29 | 5:28:25 |
Compare Joshua Ward with other athletes!
772 Ward
580 Denischuk ×
345 Wilkinson ×
1135 Emeny ×
876 Douglas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:25 | 00:32:25 | 01:42 min/100m | -06:51 (24.) ● | -07:13 (145.) ● | -07:31 (210.) ● |
Transition | 00:35:34 | 00:03:09 | - | -02:17 (27.) ● | -02:14 (168.) ● | -02:08 (273.) ● | |
Bike | 16.8 km | 01:07:58 | 00:32:24 | 31.11 km/h | -02:01 (59.) ● | -01:34 (376.) ● | -02:40 (452.) ● |
Bike | 45.4 km | 02:00:30 | 00:52:32 | 32.66 km/h | -02:54 (66.) ● | -02:14 (439.) ● | -03:54 (541.) ● |
Bike | 75.6 km | 03:04:23 | 01:03:53 | 28.36 km/h | -03:04 (74.) ● | -02:18 (475.) ● | -04:30 (591.) ● |
Bike | 90.4 km | 03:34:22 | 00:29:59 | 29.62 km/h | -02:11 (65.) ● | -02:03 (409.) ● | -03:00 (497.) ● |
Bike | 90.4 km | 03:34:22 | 02:58:48 | 30.34 km/h | -10:10 (65.) ● | -08:09 (426.) ● | -14:04 (523.) ● |
Transition | 03:36:56 | 00:02:34 | - | -02:12 (29.) ● | -02:30 (142.) ● | -02:29 (227.) ● | |
Run | 7.1 km | 04:16:18 | 00:39:22 | 05:32 min/km | -02:09 (78.) ● | -03:19 (408.) ● | -04:33 (530.) ● |
Run | 10.5 km | 04:33:00 | 00:16:42 | 04:54 min/km | -01:03 (73.) ● | -01:48 (370.) ● | -02:20 (486.) ● |
Run | 17.7 km | 05:12:15 | 00:39:15 | 05:27 min/km | -04:48 (64.) ● | -06:20 (315.) ● | -07:37 (395.) ● |
Run | 21.1 km | 05:28:25 | 00:16:10 | 04:45 min/km | -02:31 (53.) ● | -03:17 (256.) ● | -03:45 (322.) ● |
Run | 21.1 km | 05:28:25 | 01:51:29 | 05:17 min/km | -10:31 (69.) ● | -14:44 (339.) ● | -18:15 (433.) ● |
Total | 113.4 km | 05:28:25 | 05:28:25 | 20.72 km/h | -32:01 (54.) ● | -34:50 (300.) ● | -44:27 (372.) ● |