Aaron Millis -
Ironman 70.3 Victoria 2023
Quick facts
1172/799/142All/Gender/AG
M30-34Age group
777Bib number
USANationality
48:15 | 3:15:23 | 2:29:29 | 6:46:48 |
Compare Aaron Millis with other athletes!
777 Millis
1636 Antonsen ×
1067 Qualizza ×
851 Costucci ×
1373 Buote ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:15 | 00:48:15 | 02:32 min/100m | +08:59 (157.) ● | +08:37 (906.) ● | +08:19 (1399.) ● |
Transition | 00:53:48 | 00:05:33 | - | +00:07 (106.) ● | +00:10 (632.) ● | +00:16 (998.) ● | |
Bike | 16.8 km | 01:27:47 | 00:33:59 | 29.66 km/h | -00:26 (88.) ● | +00:01 (563.) ● | -01:05 (712.) ● |
Bike | 45.4 km | 02:22:32 | 00:54:45 | 31.34 km/h | -00:41 (82.) ● | -00:01 (564.) ● | -01:41 (735.) ● |
Bike | 75.6 km | 03:34:35 | 01:12:03 | 25.15 km/h | +05:06 (132.) ● | +05:52 (783.) ● | +03:40 (1103.) ● |
Bike | 90.4 km | 04:09:11 | 00:34:36 | 25.66 km/h | +02:26 (126.) ● | +02:34 (764.) ● | +01:37 (1078.) ● |
Bike | 90.4 km | 04:09:11 | 03:15:23 | 27.76 km/h | +06:25 (111.) ● | +08:26 (699.) ● | +02:31 (945.) ● |
Transition | 04:17:19 | 00:08:08 | - | +03:22 (160.) ● | +03:04 (923.) ● | +03:05 (1450.) ● | |
Run | 7.1 km | 05:06:50 | 00:49:31 | 06:58 min/km | +08:00 (153.) ● | +06:50 (824.) ● | +05:36 (1226.) ● |
Run | 10.5 km | 05:27:05 | 00:20:15 | 05:57 min/km | +02:30 (134.) ● | +01:45 (729.) ● | +01:13 (1062.) ● |
Run | 17.7 km | 06:25:17 | 00:58:12 | 08:05 min/km | +14:09 (161.) ● | +12:37 (895.) ● | +11:20 (1353.) ● |
Run | 21.1 km | 06:46:48 | 00:21:31 | 06:19 min/km | +02:50 (143.) ● | +02:04 (748.) ● | +01:36 (1103.) ● |
Run | 21.1 km | 06:46:48 | 02:29:29 | 07:05 min/km | +27:29 (156.) ● | +23:16 (834.) ● | +19:45 (1248.) ● |
Total | 113.4 km | 06:46:48 | 06:46:48 | 16.73 km/h | +46:22 (142.) ● | +43:33 (799.) ● | +33:56 (1172.) ● |