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Paul Douglas -
Ironman 70.3 Victoria 2023

Quick facts

387/311/56All/Gender/AG

M30-34Age group

876Bib number

GBRNationality


33:22	3:05:13	1:44:10	5:29:43

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Compare Paul Douglas with other athletes!

876 Douglas

772 Ward ×

1135 Emeny ×

1288 Archibald ×

877 Spear ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:22	00:33:22	01:45 min/100m	-05:54 (32.) ●	-06:16 (184.) ●	-06:34 (267.) ●
Transition		00:37:26	00:04:04	-	-01:22 (58.) ●	-01:19 (347.) ●	-01:13 (568.) ●
Bike	16.8 km	01:11:12	00:33:46	29.85 km/h	-00:39 (84.) ●	-00:12 (534.) ●	-01:18 (668.) ●
Bike	45.4 km	02:07:46	00:56:34	30.34 km/h	+01:08 (101.) ●	+01:48 (672.) ●	+00:08 (909.) ●
Bike	75.6 km	03:11:42	01:03:56	28.34 km/h	-03:01 (75.) ●	-02:15 (478.) ●	-04:27 (597.) ●
Bike	90.4 km	03:42:39	00:30:57	28.69 km/h	-01:13 (79.) ●	-01:05 (503.) ●	-02:02 (639.) ●
Bike	90.4 km	03:42:39	03:05:13	29.28 km/h	-03:45 (79.) ●	-01:44 (528.) ●	-07:39 (682.) ●
Transition		03:45:33	00:02:54	-	-01:52 (40.) ●	-02:10 (201.) ●	-02:09 (318.) ●
Run	7.1 km	04:21:21	00:35:48	05:02 min/km	-05:43 (42.) ●	-06:53 (219.) ●	-08:07 (260.) ●
Run	10.5 km	04:36:28	00:15:07	04:26 min/km	-02:38 (37.) ●	-03:23 (183.) ●	-03:55 (215.) ●
Run	17.7 km	05:14:45	00:38:17	05:19 min/km	-05:46 (54.) ●	-07:18 (267.) ●	-08:35 (331.) ●
Run	21.1 km	05:29:43	00:14:58	04:24 min/km	-03:43 (20.) ●	-04:29 (132.) ●	-04:57 (158.) ●
Run	21.1 km	05:29:43	01:44:10	04:56 min/km	-17:50 (41.) ●	-22:03 (209.) ●	-25:34 (251.) ●
Total	113.4 km	05:29:43	05:29:43	20.64 km/h	-30:43 (56.) ●	-33:32 (311.) ●	-43:09 (387.) ●

Ovr	Gen	Div	Name	#	AG
358	289	51	Max Wood	754	M30-34	GBR	00:36:37	02:53:02	01:49:54	05:27:09
360	291	52	Ronald Denischuk	580	M30-34	CAN	00:39:54	02:47:42	01:51:45	05:27:18
367	296	53	Kenton Wilkinson	345	M30-34	CAN	00:28:42	03:08:38	01:45:39	05:27:49
372	300	54	Joshua Ward	772	M30-34	GBR	00:32:25	02:58:48	01:51:29	05:28:25
386	310	55	Alexander Emeny	1135	M30-34	CAN	00:39:51	02:55:11	01:49:31	05:29:40
387	311	56	Paul Douglas	876	M30-34	GBR	00:33:22	03:05:13	01:44:10	05:29:43
389	312	57	Sam Archibald	1288	M30-34	CAN	00:34:04	02:52:33	01:50:49	05:30:00
414	330	58	Ellis Spear	877	M30-34	CAN	00:39:44	02:55:47	01:51:09	05:32:25
419	333	59	Aaron Brice	1074	M30-34	CAN	00:56:23	02:36:57	01:51:14	05:32:46
428	341	60	Richard Brown	881	M30-34	CAN	00:33:40	03:18:11	01:34:30	05:33:38

All Results

Statistics: Ironman 70.3 Victoria 2023

Results: Ironman 70.3 Victoria 2023

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