aidiagnostics

Ad

John Ribeiro -
Ironman 70.3 Victoria 2023

Quick facts

1548/1002/95All/Gender/AG

M45-49Age group

906Bib number

CANNationality


53:53	4:03:39	3:10:49	8:23:54

aidiagnostics

Ad

Compare John Ribeiro with other athletes!

906 Ribeiro

534 Elgwaily ×

231 Barber ×

1484 Wong ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:53	00:53:53	02:50 min/100m	+13:39 (91.) ●	+14:15 (975.) ●	+13:57 (1521.) ●
Transition		01:02:39	00:08:46	-	+03:29 (86.) ●	+03:23 (919.) ●	+03:29 (1442.) ●
Bike	16.8 km	01:43:47	00:41:08	24.51 km/h	+07:06 (88.) ●	+07:10 (964.) ●	+06:04 (1428.) ●
Bike	45.4 km	02:55:57	01:12:10	23.78 km/h	+17:09 (90.) ●	+17:24 (991.) ●	+15:44 (1522.) ●
Bike	75.6 km	04:27:01	01:31:04	19.9 km/h	+24:26 (91.) ●	+24:53 (992.) ●	+22:41 (1521.) ●
Bike	90.4 km	05:06:18	00:39:17	22.61 km/h	+06:58 (86.) ●	+07:15 (934.) ●	+06:18 (1394.) ●
Bike	90.4 km	05:06:18	04:03:39	22.26 km/h	+55:39 (89.) ●	+56:42 (981.) ●	+50:47 (1491.) ●
Transition		05:13:05	00:06:47	-	+00:08 (78.) ●	+01:43 (850.) ●	+01:44 (1332.) ●
Run	7.1 km	06:15:45	01:02:40	08:49 min/km	+20:04 (94.) ●	+19:59 (986.) ●	+18:45 (1519.) ●
Run	10.5 km	06:43:50	00:28:05	08:15 min/km	+09:22 (94.) ●	+09:35 (994.) ●	+09:03 (1539.) ●
Run	17.7 km	07:53:43	01:09:53	09:42 min/km	+24:09 (95.) ●	+24:18 (989.) ●	+23:01 (1531.) ●
Run	21.1 km	08:23:54	00:30:11	08:52 min/km	+10:32 (95.) ●	+10:44 (990.) ●	+10:16 (1537.) ●
Run	21.1 km	08:23:54	03:10:49	09:02 min/km	+01:04:07 (95.) ●	+01:04:36 (996.) ●	+01:01:05 (1538.) ●
Total	113.4 km	08:23:54	08:23:54	13.5 km/h	+02:17:02 (95.) ●	+02:20:39 (1002.) ●	+02:11:02 (1548.) ●

Ovr	Gen	Div	Name	#	AG
1506	977	90	Bryan Scott	399	M45-49	USA	00:47:08	04:16:36	02:46:13	08:05:17
1510	981	91	Damon de la Cruz	455	M45-49	USA	01:04:13	04:17:21	02:23:11	08:07:12
1513	983	92	Liviu Andrei	632	M45-49	CAN	00:56:44	04:26:44	02:28:29	08:07:32
1521	987	93	Amr Elgwaily	534	M45-49	CAN	00:47:39	04:22:07	02:41:41	08:10:51
1538	997	94	Jeff Barber	231	M45-49	USA	00:51:05	04:02:57	03:10:35	08:17:57
1548	1002	95	John Ribeiro	906	M45-49	CAN	00:53:53	04:03:39	03:10:49	08:23:54
1569	1012	96	Horace Wong	1484	M45-49	HKG	00:43:15	04:28:22	03:13:23	08:44:23

All Results

Statistics: Ironman 70.3 Victoria 2023

Results: Ironman 70.3 Victoria 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read