Lloyd Robling -
Ironman 70.3 Victoria 2023

  Quick facts

248/211/36All/Gender/AG

M30-34Age group

921Bib number

CANNationality

35:452:50:161:42:13 5:16:02

  Compare Lloyd Robling with other athletes!

921 Robling
517 Gross × 
1490 McNulty × 
1259 Baker Kenny × 
478 Bondy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:45 00:35:4501:52 min/100m-03:31 (53.) -03:53 (320.) -04:11 (456.)
Transition 00:40:30 00:04:45 - -00:41 (78.) -00:38 (485.) -00:32 (781.)
Bike16.8 km 01:12:04 00:31:3431.93 km/h-02:51 (48.) -02:24 (296.) -03:30 (341.)
Bike45.4 km 02:01:35 00:49:3134.65 km/h-05:55 (37.) -05:15 (255.) -06:55 (282.)
Bike75.6 km 03:01:53 01:00:1830.05 km/h-06:39 (52.) -05:53 (314.) -08:05 (367.)
Bike90.4 km 03:30:46 00:28:5330.74 km/h-03:17 (45.) -03:09 (303.) -04:06 (345.)
Bike90.4 km 03:30:46 02:50:1631.86 km/h-18:42 (42.) -16:41 (286.) -22:36 (327.)
Transition 03:33:49 00:03:03 - -01:43 (45.) -02:01 (230.) -02:00 (366.)
Run7.1 km 04:09:00 00:35:1104:57 min/km-06:20 (31.) -07:30 (177.) -08:44 (210.)
Run10.5 km 04:23:52 00:14:5204:22 min/km-02:53 (24.) -03:38 (151.) -04:10 (179.)
Run17.7 km 05:00:28 00:36:3605:05 min/km-07:27 (29.) -08:59 (179.) -10:16 (216.)
Run21.1 km 05:16:02 00:15:3404:34 min/km-03:07 (34.) -03:53 (194.) -04:21 (233.)
Run21.1 km 05:16:02 01:42:1304:50 min/km-19:47 (31.) -24:00 (171.) -27:31 (206.)
Total 113.4 km 05:16:02 05:16:0221.53 km/h-44:24 (36.) -47:13 (211.) -56:50 (248.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance