Alfredson Tolentino -
Ironman 70.3 Victoria 2023
Quick facts
1542/999/128All/Gender/AG
M40-44Age group
940Bib number
CANNationality
59:18 | 3:59:33 | 3:05:56 | 8:19:34 |
Compare Alfredson Tolentino with other athletes!
940 Tolentino
1381 Vitug ×
542 Elgwaily ×
171 Chan ×
1291 Sacks ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:18 | 00:59:18 | 03:07 min/100m | +19:20 (130.) ● | +19:40 (1004.) ● | +19:22 (1564.) ● |
Transition | 01:05:28 | 00:06:10 | - | +00:50 (95.) ● | +00:47 (723.) ● | +00:53 (1125.) ● | |
Bike | 16.8 km | 01:45:17 | 00:39:49 | 25.32 km/h | +06:34 (125.) ● | +05:51 (938.) ● | +04:45 (1368.) ● |
Bike | 45.4 km | 02:54:35 | 01:09:18 | 24.76 km/h | +15:39 (128.) ● | +14:32 (965.) ● | +12:52 (1470.) ● |
Bike | 75.6 km | 04:22:47 | 01:28:12 | 20.54 km/h | +23:16 (128.) ● | +22:01 (982.) ● | +19:49 (1499.) ● |
Bike | 90.4 km | 05:05:01 | 00:42:14 | 21.03 km/h | +11:10 (130.) ● | +10:12 (974.) ● | +09:15 (1490.) ● |
Bike | 90.4 km | 05:05:01 | 03:59:33 | 22.64 km/h | +56:39 (128.) ● | +52:36 (971.) ● | +46:41 (1471.) ● |
Transition | 05:13:38 | 00:08:37 | - | +03:53 (123.) ● | +03:33 (938.) ● | +03:34 (1476.) ● | |
Run | 7.1 km | 06:14:21 | 01:00:43 | 08:33 min/km | +18:28 (128.) ● | +18:02 (975.) ● | +16:48 (1497.) ● |
Run | 10.5 km | 06:39:21 | 00:25:00 | 07:21 min/km | +06:42 (123.) ● | +06:30 (955.) ● | +05:58 (1453.) ● |
Run | 17.7 km | 07:50:36 | 01:11:15 | 09:53 min/km | +26:03 (128.) ● | +25:40 (994.) ● | +24:23 (1543.) ● |
Run | 21.1 km | 08:19:34 | 00:28:58 | 08:31 min/km | +09:49 (127.) ● | +09:31 (978.) ● | +09:03 (1513.) ● |
Run | 21.1 km | 08:19:34 | 03:05:56 | 08:48 min/km | +01:01:02 (129.) ● | +59:43 (983.) ● | +56:12 (1519.) ● |
Total | 113.4 km | 08:19:34 | 08:19:34 | 13.62 km/h | +02:21:44 (128.) ● | +02:16:19 (999.) ● | +02:06:42 (1542.) ● |