Troy Trostenko -
Ironman 70.3 Victoria 2023
Quick facts
892/645/108All/Gender/AG
M30-34Age group
958Bib number
CANNationality
42:05 | 3:22:10 | 1:58:04 | 6:14:38 |
Compare Troy Trostenko with other athletes!
958 Trostenko
1608 Cheres Catarrivas ×
1242 Turk ×
1034 de los Santos ×
1198 Lindquist ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:05 | 00:42:05 | 02:12 min/100m | +02:49 (120.) ● | +02:27 (703.) ● | +02:09 (1069.) ● |
Transition | 00:47:49 | 00:05:44 | - | +00:18 (115.) ● | +00:21 (671.) ● | +00:27 (1051.) ● | |
Bike | 16.8 km | 01:24:51 | 00:37:02 | 27.22 km/h | +02:37 (136.) ● | +03:04 (814.) ● | +01:58 (1137.) ● |
Bike | 45.4 km | 02:24:21 | 00:59:30 | 28.84 km/h | +04:04 (129.) ● | +04:44 (788.) ● | +03:04 (1109.) ● |
Bike | 75.6 km | 03:36:18 | 01:11:57 | 25.18 km/h | +05:00 (131.) ● | +05:46 (780.) ● | +03:34 (1099.) ● |
Bike | 90.4 km | 04:09:59 | 00:33:41 | 26.36 km/h | +01:31 (118.) ● | +01:39 (726.) ● | +00:42 (999.) ● |
Bike | 90.4 km | 04:09:59 | 03:22:10 | 26.83 km/h | +13:12 (126.) ● | +15:13 (778.) ● | +09:18 (1087.) ● |
Transition | 04:16:34 | 00:06:35 | - | +01:49 (145.) ● | +01:31 (831.) ● | +01:32 (1298.) ● | |
Run | 7.1 km | 04:58:52 | 00:42:18 | 05:57 min/km | +00:47 (109.) ● | -00:23 (569.) ● | -01:37 (779.) ● |
Run | 10.5 km | 05:16:35 | 00:17:43 | 05:12 min/km | -00:02 (100.) ● | -00:47 (493.) ● | -01:19 (668.) ● |
Run | 17.7 km | 05:57:39 | 00:41:04 | 05:42 min/km | -02:59 (76.) ● | -04:31 (393.) ● | -05:48 (518.) ● |
Run | 21.1 km | 06:14:38 | 00:16:59 | 04:59 min/km | -01:42 (71.) ● | -02:28 (352.) ● | -02:56 (456.) ● |
Run | 21.1 km | 06:14:38 | 01:58:04 | 05:35 min/km | -03:56 (84.) ● | -08:09 (448.) ● | -11:40 (596.) ● |
Total | 113.4 km | 06:14:38 | 06:14:38 | 18.16 km/h | +14:12 (108.) ● | +11:23 (645.) ● | +01:46 (892.) ● |