Jean-Francois Nadeau -
Ironman 70.3 Hawaii 2023
Quick facts
295/219/45All/Gender/AG
M40-44Age group
1004Bib number
CANNationality
41:26 | 3:01:18 | 2:09:44 | 6:04:49 |
Compare Jean-Francois Nadeau with other athletes!
1004 Nadeau
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | -00:48 (52.) ● | -01:11 (306.) ● | -01:21 (448.) ● |
Transition | 00:48:10 | 00:06:44 | - | -00:51 (44.) ● | -01:02 (262.) ● | -00:58 (402.) ● | |
Bike | 3.9 km | 00:56:32 | 00:08:22 | 27.97 km/h | ±00:00 (54.) ● | -00:08 (284.) ● | -00:18 (384.) ● |
Bike | 47.5 km | 02:30:04 | 01:33:32 | 27.97 km/h | -03:17 (48.) ● | -04:56 (236.) ● | -07:38 (289.) ● |
Bike | 89.9 km | 03:49:28 | 01:19:24 | 32.04 km/h | -05:44 (44.) ● | -06:45 (212.) ● | -08:50 (266.) ● |
Bike | 89.9 km | 03:49:28 | 03:01:18 | 29.75 km/h | -09:01 (47.) ● | -11:49 (226.) ● | -16:46 (280.) ● |
Transition | 03:55:05 | 00:05:37 | - | -00:10 (51.) ● | -00:18 (336.) ● | -00:14 (511.) ● | |
Run | 0.2 km | 03:59:02 | 00:03:57 | 19:45 min/km | -01:16 (89.) ● | +00:04 (490.) ● | +00:07 (716.) ● |
Run | 2.6 km | 04:10:08 | 00:11:06 | 04:37 min/km | -01:15 (38.) ● | -01:44 (203.) ● | -01:53 (274.) ● |
Run | 4.5 km | 04:20:47 | 00:10:39 | 05:36 min/km | -01:14 (39.) ● | -01:47 (192.) ● | -01:52 (263.) ● |
Run | 5.8 km | 04:28:25 | 00:07:38 | 05:52 min/km | -01:03 (34.) ● | -01:23 (171.) ● | -01:26 (236.) ● |
Run | 8.4 km | 04:42:37 | 00:14:12 | 05:27 min/km | -01:03 (44.) ● | -01:42 (222.) ● | -01:49 (323.) ● |
Run | 10.9 km | 04:57:57 | 00:15:20 | 06:08 min/km | -00:22 (55.) ● | -00:58 (279.) ● | -01:05 (410.) ● |
Run | 12.3 km | 05:05:48 | 00:07:51 | 05:36 min/km | -01:09 (33.) ● | -01:35 (156.) ● | -01:40 (210.) ● |
Run | 13.8 km | 05:17:06 | 00:11:18 | 07:32 min/km | -00:39 (49.) ● | -01:09 (253.) ● | -01:14 (358.) ● |
Run | 14.7 km | 05:21:24 | 00:04:18 | 04:46 min/km | -00:01 (59.) ● | -00:11 (314.) ● | -00:12 (452.) ● |
Run | 15.8 km | 05:25:24 | 00:04:00 | 03:38 min/km | -00:35 (36.) ● | -00:48 (161.) ● | -00:49 (234.) ● |
Run | 17.4 km | 05:38:12 | 00:12:48 | 08:00 min/km | -01:11 (49.) ● | -01:50 (215.) ● | -01:52 (312.) ● |
Run | 20.5 km | 05:59:58 | 00:21:46 | 07:01 min/km | -00:27 (60.) ● | -01:24 (282.) ● | -01:23 (422.) ● |
Run | 21.3 km | 06:04:49 | 00:04:51 | 06:03 min/km | +00:18 (74.) ● | +00:01 (392.) ● | -00:08 (574.) ● |
Run | 21.3 km | 06:04:49 | 02:09:44 | 06:05 min/km | -09:57 (46.) ● | -14:26 (229.) ● | -15:16 (329.) ● |
Total | 113.1 km | 06:04:49 | 06:04:49 | 18.6 km/h | -20:47 (45.) ● | -28:46 (219.) ● | -34:35 (295.) ● |