Erika Lilley -
Ironman 70.3 Hawaii 2023
Quick facts
185/37/7All/Gender/AG
F40-44Age group
1025Bib number
USANationality
35:07 | 2:52:56 | 2:03:25 | 5:41:59 |
Compare Erika Lilley with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:07 | 00:35:07 | 01:50 min/100m | -08:53 (4.) ● | -08:08 (39.) ● | -07:40 (141.) ● |
Transition | 00:41:06 | 00:05:59 | - | -02:02 (10.) ● | -01:47 (78.) ● | -01:43 (294.) ● | |
Bike | 3.9 km | 00:48:59 | 00:07:53 | 29.68 km/h | -01:17 (8.) ● | -01:07 (60.) ● | -00:47 (273.) ● |
Bike | 47.5 km | 02:17:10 | 01:28:11 | 29.67 km/h | -18:38 (4.) ● | -18:34 (23.) ● | -12:59 (172.) ● |
Bike | 89.9 km | 03:34:02 | 01:16:52 | 33.1 km/h | -14:53 (6.) ● | -15:18 (33.) ● | -11:22 (205.) ● |
Bike | 89.9 km | 03:34:02 | 02:52:56 | 31.19 km/h | -34:48 (5.) ● | -34:59 (29.) ● | -25:08 (190.) ● |
Transition | 03:38:34 | 00:04:32 | - | -01:57 (17.) ● | -01:30 (93.) ● | -01:19 (348.) ● | |
Run | 0.2 km | 03:41:51 | 00:03:17 | 16:25 min/km | -00:34 (13.) ● | -00:32 (82.) ● | -00:33 (366.) ● |
Run | 2.6 km | 03:53:28 | 00:11:37 | 04:50 min/km | -01:49 (13.) ● | -01:51 (78.) ● | -01:22 (344.) ● |
Run | 4.5 km | 04:04:40 | 00:11:12 | 05:53 min/km | -01:35 (13.) ● | -01:38 (85.) ● | -01:19 (355.) ● |
Run | 5.8 km | 04:12:31 | 00:07:51 | 06:02 min/km | -01:22 (12.) ● | -01:24 (70.) ● | -01:13 (279.) ● |
Run | 8.4 km | 04:26:39 | 00:14:08 | 05:26 min/km | -02:19 (13.) ● | -02:16 (79.) ● | -01:53 (310.) ● |
Run | 10.9 km | 04:41:05 | 00:14:26 | 05:46 min/km | -02:22 (13.) ● | -02:20 (69.) ● | -01:59 (299.) ● |
Run | 12.3 km | 04:49:01 | 00:07:56 | 05:39 min/km | -01:52 (13.) ● | -01:49 (51.) ● | -01:35 (229.) ● |
Run | 13.8 km | 04:59:48 | 00:10:47 | 07:11 min/km | -01:59 (13.) ● | -02:00 (71.) ● | -01:45 (274.) ● |
Run | 14.7 km | 05:03:43 | 00:03:55 | 04:21 min/km | -00:41 (13.) ● | -00:40 (71.) ● | -00:35 (275.) ● |
Run | 15.8 km | 05:07:40 | 00:03:57 | 03:35 min/km | -00:58 (12.) ● | -00:56 (57.) ● | -00:52 (225.) ● |
Run | 17.4 km | 05:19:40 | 00:12:00 | 07:30 min/km | -02:49 (11.) ● | -02:48 (54.) ● | -02:40 (207.) ● |
Run | 20.5 km | 05:37:47 | 00:18:07 | 05:50 min/km | -05:11 (9.) ● | -05:02 (41.) ● | -05:02 (163.) ● |
Run | 21.3 km | 05:41:59 | 00:04:12 | 05:14 min/km | -00:41 (13.) ● | -01:11 (79.) ● | -00:47 (309.) ● |
Run | 21.3 km | 05:41:59 | 02:03:25 | 05:47 min/km | -24:12 (13.) ● | -24:27 (58.) ● | -21:35 (245.) ● |
Total | 113.1 km | 05:41:59 | 05:41:59 | 19.84 km/h | -01:11:52 (7.) ● | -01:10:51 (37.) ● | -57:25 (185.) ● |