Joyce Langridge -
Ironman 70.3 Hawaii 2023

Quick facts

467/122/3All/Gender/AG

F65-69Age group

103Bib number

CANNationality


48:43	3:17:12	2:13:33	6:34:50

Compare Joyce Langridge with other athletes!

103 Langridge

115 Daggett ×

114 Hart ×

107 Bettencourt ×

110 Sorensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:43	00:48:43	02:33 min/100m	+00:44 (5.) ●	+05:28 (227.) ●	+05:56 (800.) ●
Transition		00:56:24	00:07:41	-	-00:54 (4.) ●	-00:05 (161.) ●	-00:01 (546.) ●
Bike	3.9 km	01:05:34	00:09:10	25.53 km/h	+00:02 (6.) ●	+00:10 (165.) ●	+00:30 (644.) ●
Bike	47.5 km	02:48:06	01:42:32	25.51 km/h	-05:03 (5.) ●	-04:13 (122.) ●	+01:22 (545.) ●
Bike	89.9 km	04:13:36	01:25:30	29.75 km/h	-06:43 (4.) ●	-06:40 (103.) ●	-02:44 (443.) ●
Bike	89.9 km	04:13:36	03:17:12	27.35 km/h	-11:44 (4.) ●	-10:43 (110.) ●	-00:52 (494.) ●
Transition		04:21:17	00:07:41	-	+00:59 (8.) ●	+01:39 (225.) ●	+01:50 (793.) ●
Run	0.2 km	04:25:02	00:03:45	18:45 min/km	-00:17 (4.) ●	-00:04 (159.) ●	-00:05 (607.) ●
Run	2.6 km	04:37:56	00:12:54	05:22 min/km	-01:10 (3.) ●	-00:34 (128.) ●	-00:05 (516.) ●
Run	4.5 km	04:49:49	00:11:53	06:15 min/km	-01:28 (3.) ●	-00:57 (120.) ●	-00:38 (442.) ●
Run	5.8 km	04:58:05	00:08:16	06:21 min/km	-01:20 (2.) ●	-00:59 (92.) ●	-00:48 (355.) ●
Run	8.4 km	05:13:46	00:15:41	06:01 min/km	-01:34 (3.) ●	-00:43 (135.) ●	-00:20 (478.) ●
Run	10.9 km	05:28:05	00:14:19	05:43 min/km	-03:26 (2.) ●	-02:27 (66.) ●	-02:06 (285.) ●
Run	12.3 km	05:36:20	00:08:15	05:53 min/km	-02:00 (2.) ●	-01:30 (62.) ●	-01:16 (285.) ●
Run	13.8 km	05:47:53	00:11:33	07:42 min/km	-02:01 (2.) ●	-01:14 (101.) ●	-00:59 (389.) ●
Run	14.7 km	05:51:52	00:03:59	04:25 min/km	-00:49 (2.) ●	-00:36 (76.) ●	-00:31 (298.) ●
Run	15.8 km	05:56:24	00:04:32	04:07 min/km	-00:36 (3.) ●	-00:21 (111.) ●	-00:17 (416.) ●
Run	17.4 km	06:09:10	00:12:46	07:58 min/km	-02:40 (2.) ●	-02:02 (81.) ●	-01:54 (304.) ●
Run	20.5 km	06:30:41	00:21:31	06:56 min/km	-02:47 (3.) ●	-01:38 (117.) ●	-01:38 (400.) ●
Run	21.3 km	06:34:50	00:04:09	05:11 min/km	-00:59 (2.) ●	-01:14 (67.) ●	-00:50 (279.) ●
Run	21.3 km	06:34:50	02:13:33	06:16 min/km	-21:07 (3.) ●	-14:19 (103.) ●	-11:27 (379.) ●
Total	113.1 km	06:34:50	06:34:50	17.19 km/h	-32:02 (3.) ●	-18:00 (122.) ●	-04:34 (467.) ●

Ovr	Gen	Div	Name	#	AG
214	45	1	Judy Daggett	115	F65-69	USA	00:39:38	03:05:25	01:54:06	05:49:27
327	76	2	Ellen Hart	114	F65-69	USA	00:44:06	03:04:36	02:11:26	06:11:30
467	122	3	Joyce Langridge	103	F65-69	CAN	00:48:43	03:17:12	02:13:33	06:34:50
540	139	4	Brenda Bettencourt	107	F65-69	USA	00:37:46	03:15:36	02:40:22	06:46:22
616	157	5	Michele Sorensen	110	F65-69	USA	00:51:18	03:18:18	02:37:28	06:59:35
778	201	6	Lora Chen	116	F65-69	USA	00:53:09	03:42:47	02:37:14	07:31:43
821	225	7	Catherine Kemmer	104	F65-69	USA	00:52:49	03:46:41	02:39:28	07:39:10
830	229	8	Amy Riesmeyer	111	F65-69	USA	00:46:47	03:52:18	02:44:32	07:41:30
844	236	9	Michelle Staffon	109	F65-69	USA	00:52:29	03:32:36	03:04:16	07:44:43
931	266	10	Kay Grant	100	F65-69	USA	00:53:07	03:53:49	03:04:08	08:09:35